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Ok so I have been trying to follow the secret and LOA for the last couple of weeks now and man do i feel better. However I still have moments where I just cry! Even if its with happiness. Now it could be hormones as I have a 11 week old! But then I get annoyed with myself for crying! I have so many things to be grateful for. A great Hubby, a perfect healthy little boy who sleeps through the night already! Great mother in law, great aunts. But my Mum is ill with dementia and I miss her. But I try to think positive and just get upset? any tips?

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Hi and welcome to you. Great re Secret and LOA. Now when you have moments of crying – that’s not a bad thing so don’t judge it as so. Also don’t get annoyed with yourself – because that’s like beating yourself with a stick. You know crying is valuable – its one way the body removes toxins and emotions from ourselves so its actually a really good thing to do. Its often wrongly thought that the LOA is all about being happy 100% of the time – it isn’t and never will be. Its about feeling good in any situation and letting the universe work for you. So when moments of sadness arrive – don’t resist them, live them and be them and they will pass through and then recognise its your body helping you to get rid of energies, emotions that you are processing. That’s all it is simply, then look for a better feeling thought. Whether that’s just gratitude to your body for helping you to process out emotions and detoxifying you or whatever feels good – there is never any limits in this amazing universe we live in!

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