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Having fun with my family last night and laughing so hard my sides ache!

All I have asked for is on it's way right now and some arrives today!



KNOWING I will ALWAYS BE HAPPY No Matter What!!!!!!

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Saturday 4th August

Working my normal hours today which was nice
YouTube song Shalamar (1980's pop-funk etc)
My hunt for suit carriers was ultimately successful
A potentially troublesome customer turned out not to be
Once he was refunded, I then sorted him out with a new suit
Busy day once again with flurries of custom on sales floor
Successful click and collect order for a pair of travel jeans
The customer could have been grumpy but was grateful
Caroline gave me some hints about customers' 'tricks' and scams
Finding a suitable birthday card for Clumsy Craig in Paperchase
Watching Gillette Soccer Saturday once I got back home
The new football season has got off to an entertaining start
Some of the football league games had last-minute drama
Playing with my nephew in my Mum's living room later on
He is developing well, moving quickly and taking interest in things
His speech has come on even in the space of just a week
He is starting to laugh, smile and be a bit mischievous
Going to Clumsy Craig's birthday with my bro and sis-in-law
There was a pretty good turnout of people during the night
The birthday boy got plenty of cards, presents and beer
We found a side room close to the bar which was much quieter
Chats about family, children, holidays, prowlers and police work
Winding up Clumsy Craig and a schoolmate when they appeared
My brother was rather tired but managed not to nod off
The three pints of Spitfire I drank during the night
The walk back home from the venue helped burn off the beer
Going to the after-party at their house afterwards
Drinking in the garden and eating some of the leftover food
I appreciate that it was very much warm enough to do this
Chats about carpentry, neighbours and Clumsy Craig's new shed
His new shed is coming on well: my good deed a while back worked
It was a very clear night and we were able to do star spotting
There were some very clear shooting stars and we made wishes
Going to bed quite late having enjoyed my night out

Sunday 5th August

All in all, a pretty enjoyable day around here
Waking up at 10am and not feeling too groggy
Interesting episodes of The Bill on YouTube
(A user has uploaded a whole load of classic ones)
YouTube songs from Rod Stewart (early 80's new wave)
Cycling all the way to Chiswell Green to get fitness up
Getting an ideal people-watching seat by the door
Very nice large latte coffee whilst I was in there
As usual, a fabulous parade of lovely ladies passed through
I appreciate the chubby-cute brunette girl over far side
Listing some further intentions for my American holiday
One of the baristas is starting to show up on the radar
Cycling home through the peaceful country lanes
Very sunny day so they were also very photogenic
The intrigue of southern UK now resembling Andalusia
Further really good episodes of the Bill on YouTube
I have eaten and drunk very healthily all day today
Evening stroll around the northern half of the country park
Charity Shield @ Wembley: the curtain raiser to Premiership
Happy Hannah's lovely post on Facebook about sunshine
(Tag someone who is sunshine in a human form)
This really put a smile on my face and made me happy
Updating my Spotify playlist with all sorts of great songs
My posts on Trip Advisor are getting helpful replies

finding again this Wonderful poem:

The Invitation

It doesn’t interest me
what you do for a living.
I want to know
what you ache for
and if you dare to dream
of meeting your heart’s longing.

It doesn’t interest me
how old you are.
I want to know
if you will risk
looking like a fool
for LOVE
for your dream
for the adventure of being alive.

It doesn’t interest me
what planets are
squaring your Moon…
I want to know
if you have touched
the centre of your own sorrow
if you have been opened
by life’s betrayals
or have become shrivelled and closed
from fear of further pain.

I want to know
if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.

I want to know
if you can be with joy
mine or your own
if you can dance with Wildness!
and let the ecstasy fill you
to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations
of being human.

It doesn’t interest me
if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear
the accusation of betrayal
and not betray your own Soul.
If you can be faithless
and therefore trustworthy.

I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.

I want to know
if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,

It doesn’t interest me
to know where you live
or how much money you have.
I want to know if you can get up
after the night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.

It doesn’t interest me
who you know
or how you came to be here.
I want to know if you will stand
in the centre of the fire
with me
and not shrink back.

It doesn’t interest me
where or what or with whom
you have studied.
I want to know
what sustains you
from the inside
when all else falls away.

I want to know
if you can be alone
with yourself
and if you truly like
the company you keep
in the empty moments.

By Oriah © Mountain Dreaming
from the book The Invitation

Monday 6th August

Long working day, and things went well
Slept reasonably well during the night
YouTube song from Fragile State (2010's electronica)
The journey into work was pleasant enough
Cleaned the whole of the BU first thing
Excursion to 3rd floor to find packed shirts
Did reasonably well in stocking up packed shirts
Sorted out the customer from Saturday again and he was fine
Very nice large tea cake during my mid morning break
The amusement of Ryan being stuck in fitting room all morning
The amusement of him then getting lumbered with repackaging
The amusement of him getting nabbed by Moany Chris from A&A
Did a suit fit which got me out of the fitting room for a while
Mother and big-built son who were nice people
After trial and error, I got them sorted with a nice suit
I was then able to upsell all sorts of other extras on top
(Shirts, belt, ties, shoes and a satchel - all money in the till)
They were very grateful for my help and I may have a CSAT in the bag
The final sale came to £220 which was the biggest of the day
It took about an hour to do and helped pass the time
Jacket potato, chicken curry and croquettes for lunch
The rest of the shift then passed pretty quickly
Chat with Josh about my previous jobs and work experience
Some inductions are being done today for new starters
Riding home the quieter routes and avoiding all rush hour traffic
After the heatwaves, the weather is due to cool down this week
We may even be getting some reasonable rain at the weekend
Watching interesting episodes of the Bill on YouTube when I got in
Late evening ruminations on holiday magic moments later on
Continuing with my scripting piece for my Californian holiday
A fairly long night walk around the local area after that
Later shift tomorrow, so I get to have a lie in for a while

i appreciate that i do not accept emotional abuse anymore. if you're mean, hateful, fake or with an incredible ego you don't exist for me. and i also appreciate these words by Buk:

Risultati immagini per nobody can save you but yourself bukowski

People have been giving me things, food today. I saw the man I care so much about. I got some sleep.

Tuesday 7th August

I managed to sleep for a good 8 hours last night
All CCTV's are fully installed around the building
Youtube song from the Starland Vocal Band
The last day of the summer heatwave for a while
I appreciate the dryer in the mens' toilets at work
A combination of people dealt with an irate customer
Doing a suit fit for another customer who was grateful
We did this via an order and the ordering hub worked
My efforts created a further sale for £349 from same guy
Excursion to the basement to find a cage for shelves
Chat with Lisa about loans, debts and credit cards
This helped to pass the final hour of the shift
It also dissolved grumpy mood which Cheryl had created
A little bit of showery rain helped cool things down
Watching interesting episodes of The Bill on Youtube
Bought some things in Tesco and I am now stocked up
Night walk around the local area getting Fitbit steps

the never ending encouragement by Abraham Hicks

L'immagine può contenere: notte

I appreciate:

Continuing nice, warm, sunny weather with the odd splash of rain!
Swimming, in the sea, in the rain! Awesome!
Swimming with B, in the sea, in the rain ... Even more awesome!!!
More shenanigans paddleboarding with Charlie the chocolate lab too!
Crewing aboard a fantastic yacht on the Solent.
Brilliant crew & Skipper. Improving technical abilities. Improved fitness
H&M's brilliant get together with SP & P.
Running the nature trail most mornings and loving the scenery.
Steaming hot cups of tea and mashed banana on toast!
Tai Chi on the beach and in the studio with a beautiful bunch!
TC walking meditations. Spiralling and coiling. Soft yet powerful.
Brilliant instruction. Feeling the benefit. Directing and moving chi.
Feeling limber, relaxed and balanced. Having lots of fun!
Core business rattling along nicely without too much effort.
Colleagues all working well. Solid, dependable, loyal. Gold plated!
Inspiration for new work with outline and plan nearly complete.
Asking the Universe and receiving like a bolt out of the blue!
Plenty of quality time spent with the ones I love.
Miss B, Miss C, family and friends. Feeling loved.
Everything growing well and ripening in the garden.
A glut of courgettes, beans and tomatoes to enjoy.
Apples, pears, apricots and plums all doing great.
Flower beds enjoying the odd shower & still looking good & fragrant.
Miss C flattening the lavender and smelling lovely!
Watching Marsh Harriers soar & hares dashing about at The Point.
Camping midweek on the cliff top with H&M! Hilarious!
Wild deer barking and making a racket nearby waking us all up!
Another Tunnocks Tea Cake Challenge with B retaining her title!
Swedish Army cookset just the perfect lightweight, robust solution!
Cooking up a storm and enjoying improvising!
Foraging samphire, blackberries and nettles.
Enjoying another lovely week of summer and feeling carefree.
Feeling: Happy, vibrant and alive!
Feeling: 'tuned in, tapped in, turned on'! AH
Thanks Universe inside and out!
We love you :)x


Good son! And Lovely image!*

it's actually a movie i watched again yesterday but it's still in my mind, "The way we were" with Robert Redford & Barbra Streisand, how Wonderful is that movie?!

It has been a quiet morning.
I have enough coffee.
People have been pretty nice to me.
I expect my relationship to sort itself out.


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