I believe that accepting yourself and your past is part of growth. Forgiving someone can unload the burden I am carrying. But my aim of easily moving on with life is hindered by my difficulty in forgiving myself and others.
I am having difficulty forgiving someone. I dont know if its in my personality to easily forgive and forget. When I remember the moments I was hurt, i feel hatred for that person though I know before that i forgave him/her. But then again, the feelings well up again. Does that mean I did not really forgive him? How do we forgive someone who has hurt us?
Is this normal? Am I not a good person if I won't forgive him now. I believe that forgiveness is a process. But everytime I forgive there would be a time of feeling hatred.
Please help me understand. Thank you.