Has anyone noticed any changes since 21/12/12 (I'm English so probably will be 12/21/12 to most of you !!)..
There is one thing which is driving me slightly deranged at the moment where I have noticed my sleep patterns have become more erratic. So I go straight to sleep every night, wake up at 3ish (not always).. then drift in and out of sleep until around 5, then that's it, I can't go back to sleep. I've read that this is the time that spiritual messages or angelic messages are coming to you .. but if I have to wake up so early for this all the time I don't want them.
How can I stop this from happening as it's really not fun, I want to go back to how I was before where I woke up to my alarm and slept all night long...
Any advise anyone ???
My advice is to not believe that that date has anything, at all, to do with it. Only you can add any meaning to it. There has been nothing but changes since any date you could choose. Buy some melatonin tablets.
Trust me. It is not the angels.
I get what you're saying but it really has been going on since then ! or sometime before Christmas anyway..
I have been thinking about getting the melatonin supplements but I don't like to pop pills too much.. and if I get to sleep straight away then will they really help ???
by the way.. thanks for the reply !!
I have to add my two cents,,I have as well slept very badly these last few months,,wake up around 3 or 4 in the mornning...otherwise I slept like a baby before..its been a turbulent 2 months ..WHY? I don't know
Ahhh.. thank goodness I'm not alone !!! I just wish I knew why aswell.. I soooo want to get back to how I was before.
I hope somone on here has a good answer as I know there are some great people lurking around here somewhere who might have some wise words... I generally get the best replies on here.