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How to Find your Happiness/How to Be Happy/Love yourself--is all the same thing

Hi, 

I am working to getting myself to be happy, as only I can control my happiness. I am learning. I wonder how do you make yourself happy, only you can be happy, no one else?

I know about self care but what about being happy? 

I start by being happy with my personality, my skin and happy with things I have with me such as bed and home and hot shower. 

If I am not into a relationship and feeling lonely however I start being happy by feeling that I am getting friends/getting soulmates or happy with my look/personality? 

Like how do you start being happy? Just be happy what you have now? Such as what? 

Is self love/love yourself same as being happy with yourself? 

I just start like I am happy to be skinny, I am happy with my skin, I am happy with the job, I am happy with family, I am happy with the weather,. I am happy with the car

etc, is that what it should be? 

I am wondering what is the process on this. Would love to hear on how you do by being happy with yourself? 

Thanks and looking forward to hear your feedbacks 

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You become happy by consistently focusing on anything that feels better and feels good.

Loving yourself and being happy can be the same.

Okay well its helpful to work out what that actually means for you.  “Happy” that is.  I mean for me happiness is a combination of different things, and if you ask the person next to me, they may have an entirely different opinion about what happiness is for them.  Its not wrong, its just what it means for them.  So working out what that is for you, is really helpful because when you have that information you can start to identify what makes you (personally) happy etc and take steps towards that.

Happy is just a choice.  The way you can become happy is by identifying what that means for you and then seeing what actually gives you that result.  People always equate happiness with money, and to some degree that is correct but there are other perspectives.  For example, for me personally, I don’t require money to feel happy.  I can choose to be happy at any moment in time – I literally just have to choose it.  Its not dependent on how much money I have (or don’t have). 

Is self love/love yourself the same as being happy with yourself – well for me no.  They are all connected and often you can get to “happiness” through self love or loving ourselves (or even accepting ourselves – which in this day and age is something that should be taught in schools and we would have a very different world if it was). 

As I AM  .... My Own BEING 

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