Staying focused is very important no matter what you are doing. Be it studying, Working.. or eating (better keep the phones aside). But when you sit down to do something or stand up to do something :P one thing or the other distracts you and things which you cud finish may be in just 5 minutes will take 1 hour or even a full day due to lack of focus! Personally, I don't like to multi-task.. I like doing one thing at a time and when I do it, I should enjoy it.. Love it! May be thats where the focus comes from.. Any ideas how to remain focused or concentrated? Or let's say how to develop a focus wheel? :D.