i just got out of 6 month long relationship with a guy who i loved very much. i know that regardless of of i want him back or not i need to let go of the past and move on from him but that has been proving to be quit difficult lately. i often wonder where he is and who he is with even though i know that it is known of my business and i want to be able to not worry about him anymore and move on with my life and focus on myself. do any of you guys have any advice on letting go.
Well I know when I went through something similar I was lucky in that I had supportive people around me, and so I would really recommend reaching out to people who can support you during this time and to focus on yourself and the life you want to create. Sometimes our minds wander for a variety of reasons, but when you catch your mind wandering to thoughts of your ex, simply switch them. The real key is to find something that excites you - so trying new things, getting out and meeting new people are all great ways of connecting and making up your vibration to higher levels so that you get into that amazing space where you can attract new people and experiences into your life. Meditating is great for quietening the chattering mind for me, but there are other ways and means out there so I'd really suggest trying them all and finding what you like and what works for you. Whilst break ups are hard, often in hindsight we realise they are with good reason and sometimes even though they are painful, they pave the way for even greater things to come into our lives if we are open to them.
Thank you for the advice Greysen! i have been trying to spend more tome with my friends and do things that I enjoy again but it sometimes gets really hard especially if i see my ex because i always want to talk to him but he never wants to talk to me and always tells me to leave him alone
Sure, I understand. There is nothing wrong with either response. People deal differently with these things, and sometimes its good and sometimes not so good. I'd really follow his wishes and leave him alone and focus on yourself and having the best life you can. So friends and doing things you enjoy are all great. It isn't hard at all - but if you tell yourself that it will be hard - that is your order with the universe placed and it will always deliver!
I actually just saw him in passing and the conversation we had wasn't terrible, it wasn't great either, but it ended with me giving him one of his games back and congratulating him on graduating and telling him to have a good summer. it will be much easier to focus on myself once i don't have the possibility of running into him everyday