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which one is more effective? Make your own subliminal by your own voice or use the subliminal message music which made by other?

Or it have same result?

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Hello Esther,

Whichever one works for you will be the most effective. It's an individual thing. One size does not fit all. Use both and see how you feel about them. Go with the one that feels the best. =)

Like most things, its what you believe. If you believe someone elses voice will be more powerful - you will create that. If you believe your own voice will be - you will create that too. For some people, its fun to make their own. For others - they find it a challenge and so like buying premade ones. It really is as Tolemac says to go with what feels best for you.

If you create your own you can speak them in the first person first, such as "I am confident".  And you can use your own voice or someone of the same sex at least.  Then you can repeat all of your affirmations again in second person - "You are confident".  And this time you can use a voice of the opposite sex.  

I wonder if it would be better to use your own voice when speaking them in the first person.  It might be obvious to your subconscious mind that it's not you if it's being spoken in someone else's voice.  I don't know, it might not matter.   

i want to know that is it also effective if the message is spoken by other voice

The way I learned affirmations originally was to use first, second and third tenses. I was also advised to use my name in them. So for example:

I, Graysen, am happy and wealthy
You, Graysen, are happy and wealthy
Graysen is happy and wealthy

The idea is that using your name makes your subconscious pay more attention to whats being said. Also when you were young, people would use your name in teaching you about life generally - and that information is stored in the subconscious so its believed using your name makes it pay more attention - but that may be just a belief, but I mention it simply because its worth playing with and trying out.

In relation to being spoken by another voice - there isn't anything in concrete factually proven. Some people argue that using your own voice is more effective because it is believed that your subconscious will pay more attention to it. I have also heard it argued though that another person's voice would be paid more attention because its external. Like most things, its really down to what you believe.

It depends on how much authority you give the voice to tell you what to do ;)


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