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Manifest Your Ex or a Specific Person Easily Now! Tried & Tested Techniques!

Hi PI Family,

I promised to do a post on "How to Manifest Your Specific Partner or an Ex" - so here it is. It may be a tad bit long, but so as long as you follow each method; I and alongside many others here on this forum can vouch for this amazing tried and tested formula that has worked for me and many others. Keep your mind open as you read this and know that once you successfully do this, you can put your worries to rest by knowing that no matter what the situation, ANYTHING is possible!

Let's start :)

1- It Always Begins with You

You've heard that you need to love yourself in order to get into a receptive mode of getting that which you need. Well, that's very true, but I understand that if you've had a breakup or are finding it hard to get the attention of your specific person, it gets frustrating and is hurtful. This is where you have to make yourself a priority. Forget about that person (or at least try to) for a week. Focus only on yourself. Do what makes you feel good about you. Dress up well, look good, go for retail therapy, listen to music that elevates you, eat that bucket of ice cream, meet friends, exercise, and just be you. This all is after you've vented, cried, and are trying to come to terms with your situation.
Now one extremely effective technique that I find absolutely awesome and easy is filling my bathtub with warm water, adding enough salt to absorb in my skin and adding my favourite bubble bath in it. Salt is scientifically proven to drain out the negativity from your body, plus it's really good for the skin in general (google salt bath benefits). If you don't have a tub, you can also fill up half a bucket of water, add salt in it and soak your feet in it for 15-20 minutes. Close your eyes and quiet your mind. Rhythmically say the word "Release," as you are soaked in salt water. The letter 'R' has a rhythm to it and is easier to say out loud than other chants. Loosen up your body as you do this.

2- Open Your Chakras

YouTube has some great guided meditations on opening your chakras. This one has worked for many, you can use this or try any other on YouTube that resonates with you. You don't have to specifically do this one at night, you may do it whenever. Headphones are a must.

3- Focus on LOVE.

Focus on what love is. What does love mean to you? Why is this specific person so desirable than any other person? Why do you want to have him/her? Journal this down. After writing your reasons, close the journal and start watching love movies or reading romantic novels, basically anything that has the emotion love in it. Do this for a week. This will bring back the emotion of love within you which we will need for step four.

4- Radiating Love Out to Your Specific Person

There is no emotion stronger than love. This is also backed up with scientific research. Since you filled yourself with love in step 3, this one will be an easy one for you and you can do it as many times as you like. The more you do it, the better it is. For those who don't know how to "radiate" love energy out to your person, this point may seem daunting. But this short 10 minute guided meditation makes it super easy to do so: https://youtu.be/Vv_co-zSE4I

5- Program Your Aura

Aura programming is a technique used for you to rewire your brain. Just sit back and visualise your entire body's aura red and see what you're saying in your minds eye. As you do it, say this out loud for 10 minutes: "I am programming my aura to attract and act on (name) he/she finds me very attractive and irresistible. (Name) loves me and I love (name.)"

6- Binaural Beats & Journaling

Use these binaural beats or any other that invoke feelings of love within you:
https://youtu.be/d9tXG7TIB1w (This one in particular worked for four people who followed all of this to get their specific person) and also this https://youtu.be/3nsoyio9FM8

As you hear these beats, open up the journal where you wrote in step 3 about love. Read that. Now turn over a new page, and write down all the qualities of that person that you truly appreciate, respect and love. If you've had some great moments with that person or would like to, then write them down as you hear the beats. As you are doing this, focus on how you feel. Do you feel love, is there a smile on your face and most importantly do you feel positive? Emotions are your navigators.

7- Take a white candle and a pink candle

No this isn't witchcraft! Candles with colours have energy. White is used for peace and pink for love and harmony. You can use scented ones too. Light them up and place a picture of your specific person or just visualise them. This is another feel good method and you can skip this step if you don't want to do it.

8- Hush the mind chatter and kick the doubt!

After all the steps you've successfully done, now you're probably waiting for a sign or proof. "Why hasn't the person sent me a text or called me or made a move? This is all crap and LOA specific attraction techniques don't work!"


Like we keep saying, we are all energy. Energy is made out of particles, thus making us into "one" energy. So here's the truth to kick the doubt out:

Your efforts and the love that you send is ALWAYS returned back to you in more ways than one. To list a few:

A- they may had a thought about you and appreciated how you maybe helped them in the past without you knowing about it.
B- they maybe missing you EVERYDAY without your knowledge.
C- they probably stalked you on your social media accounts to see your pictures and activities.
D- they might have imagined being with you as they've surely felt your constant love that you are sending out to them.
E- since they are feeling your love energy, they might be finding ways to get back with you again and you have no clue about it!

Just because you've not heard from them yet, doesn't mean that you give up on all that you are doing. All your efforts are working and it is being returned without a shadow of doubt. Be open to receive love.

9- Keep doing All the Steps till You See Movement

Now, I mentioned point 8 before point 9 because many people give up far too soon. Read up on Evelyn Forrest's post on how it works. I taught her all this and today she's a great friend, but her journey wasn't easy. Eve was a skeptic, she was pushing forth a desperation energy (we've removed that for you if you have successfully done point one), and basically it was a rough ride for her. She's been regularly updating on her progress on this forum. There have been times when she wanted to just let go and give up while doing all of this, yet she pulled through. She is just one example. I had the most moody, ghoster for a boyfriend who became an ex and after doing all of this, well let's just say that the first thing I manifested was a ring and today we are stronger than ever. There are many more success stories right here on this very forum who did all this and got their specific person.

10- Keep the faith, be super grateful and stay POSITIVE

Know that you are the co-creators of your lives and by just staying positive, (being in a state of vortex) and instead of believing, rather KNOWING that it's all unfolding before you, trust me you will be able to move mountains. Practice gratitude as much as you can. Be thankful that this person stepped into your life. Write down things about your specific person that you are truly grateful for. It could be their looks, their personality, their eyes, hair...just about ANYTHING!

Good luck to all of you who are manifesting their ex back or a specific person. May all your wishes be fulfilled.

Happy to answer any queries :)

Love, light & blessings,
ZH x

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It's so true and does work, I am more grateful for how strong I have become and a better person who knows my own mind! Thank you for all your help, its incredible when you put your mind to it, I have had so much success and I am grateful for it! I will be getting my ring soon enough ;) Lots of love ZH xxxxxxxxxx

Can you link to your post please ❤


Sorry I don't come on here as much as I used too :) xx

Thank you...I really needed this today <3
I feel as though I was meant to see this! I'm trying to get a good friend back and I'm going to try all of this, thank you so much for giving me more hope <3
Thanks ZH :) it is indeed a very helpful post. i love reading your inputs on this forum.
I would love if you write something about physical change as well. especially height. I would love it if you could shed some light on that topic.

i don't really want to manifest my ex but i enjoyed alot reading your awesome post! thank you xxxx

Nessun testo alternativo automatico disponibile.


I'm currently trying to attract a guy I've been dating for a few months. Long story short, everything was going great until I started being afraid to lose him. I kept feeling he would be unsure, or for something to go wrong. As a result the Universe made that my reality. He started being less affectionate and withdrew little by little. The more he did, the more I felt fear. I now understand that my thoughts caused this. He even said:"I feel so much disturbance in my head and unsureness". Exactly how I played it out it would happen in my mind. He told me yesterday we should break this off because of how he was feeling right now.

Today he has travelled to Spain for 10 days with his mate. I let him go with love and understanding by text yesterday saying: "I understand that you are uncertain, and you also have a trip coming up tomorrow. Maybe you can use that time away to think things through, and contact me if you sort anything out. Have a good trip!" 
No bad feelings or dramatic split.

I feel so much love for him and today when I was manifesting and visualising us getting back together I got this overwhelming feeling of love and gratefulness. Like the Universe was telling me that YES, he is coming back, he is yours and the guy you will marry. I even cried of joy. I havent had this feeling yet during our relationship and now more convinced that we should be together. I understand I have a lot of selfimprovement to do in the meantime and before I can receive. I'm not currently panicking or being a desperate mess and do feel to some degree content. I have faith that the universe is moving him towards me. I've been doing a few of your steps today, and it felt really good and I felt love. A lot of times today I've had this feeling like he is thinking of me too. But to be fair, ofcourse sometimes my mind wants me to doubt. You know that feeling like someone punches you in the stomach...  I've managed somehow to block it out at most. But I'm concerned it will prevent my desire to come true if these doubts keep occuring? 

I guess the reason why I'm writing is to simply ask, how many times a week/a day do you do these steps mentioned? And if you let go and trust the universe to give you what you desire, does that mean I have to stop doing these steps? Letting go is the hardest part because it contradicts with your mind and what you want somehow, but I feel like I've already managed to do so and I feel confident right now that good things are coming.

I'd be grateful for all mental support as well as your input! :-)

Love all your posts and thank you for sharing. Gives me hope!

Sending loads of love!


ZH, I've been visualising being back with my love over the last few weeks and recently have had dreams of us back together again. I asked for signs and they did manifest. does this mean I'm on my way back to him? or is this just a case of "dreams are just intense thoughts" (my friend told me not to take dreams so seriously)? I'm so confused. I don't know if I have "let go". I am at a state whereby I'm feeling totally fine that I'm all alone and feeling all fulfilled without a man in my life (which has never happened before because prior to this relationship I've always been super needy of a relationship cos I believed that couplehood is better than singlehood...:x). However, I do visualise to be back with my love again. really appreciate if you could enlighten me...): I feel really blessed and happy whenever I listen to subliminal audios while visualising. so..I don't know. could you tell me if I'm on the right track? (: thank you and God bless your soul! x

Hello,, i have a question for subliminals, is it ok to listen to different subliminals in the same period of time? I like the one you suggest but i have another personalised subliminal with his namd etc.. And also i listen for some time now this:

With the last one i noticed other men all of a sudden be interested in me..
So, my question is:does these subliminals can be heard in the same day for example? Or should i listen to just onr for a long period of time?

There is no emotion stronger than love. This is also backed up with scientific research.


Sorry this is incorrect.  There is a stronger and more neutral emotion which is gratitude.  Love is an umbrella term meaning many different things depending on who you talk to - whereas gratitude is more neutral and doesn't have as many variations as love does.


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