Recently I have felt so low and disconnected. Worried about cash, worried about life what could go wrong. This isn't like me at all. I'm usually so happy and motivated but I feel lost right now. Any help or advise would be greatly appreciated thank you so much x
Emma, here are some quotes that can raise your vibe & this is a full of light blog by a magical coach called Amanda Marit, you can find many useful articles that can give you relief, help, clarity & inspiration:
Thank you. My anxiety is pretty hard to deal with right now the brightside I always look for seems dim.
Thank you for this, it's really helpful x
You have said it spot on in your first sentence: you feel low and disconnected. You also say in another of your replies that you have been feeling anxiety, and this I think is what is causing everything. It has probably come to the surface now for a reason, and that is for you to let go of your anxiety once and for all. Ask the Universe to help you with this. Give it permission to come into your life, and heal you.
What will happen is that it will take the energies which have been bound up in fear and anxiety (a tremendous blocking force) and bring them right into the present moment. This happens over a period of time, and what you will find is that you will start to physically and emotionally feel better, and you will stop attracting the things which cause you to feel bad and anxious.
Write the Universe a letter, detailing how you have been feeling lately, and then ask if for help and healing. Give it permission to come into your life and do this (very important step) and then burn the letter. That is you launching your desire and asking for help. Then start affirming something like GOD* IS HEALING ME (* or whatever you like to call the higher power) and give thanks in advance for this healing.
Thank you all so much. I have always wanted to try the burning of a letter Sir Neil - thank you x
Give it a bash by all means, but remember to do the two things. The writing of the letter, and then the believing in the Universe afterwards.
Hi emma. I have just been wondering, did you write this letter? And what came of it?
Hi - Guess what I haven't - guess what - I will do it, thank you for reminding me x
I wanted to drop you a note, as I have just gone through what you have described. It frightened me because I like you am a happy ,motivated person. The fog has just been lifted so I can now see why this was happening to me. I had set some very clear intentions about where I wanted see the direction of my life head. I was initially excited about these intentions and enjoyed mediating, visualising and acting as if.
After a few weeks, out of nowhere, my mood crashed. I felt intense fear, worry and sadness. I couldn't think of these intentions without feeling fear. The fear wouldn't shift and worse I felt depressed and had periods of apathy.
Nothing helped - meditation, forums, praying, visualisation - until I faced the fears. Fear of it being too late, fear of non acceptance ,fear of failure.. When I faced the fears by crying, feeling the physical discomfort, relieving past failures etc they eventually passed. It wasn't easy and it took a few days but finally the fog lifted.
Now it has, I feel differently about those fears, I now know I needed to face them to receive the intentions I had set. I can see the sense in the statement "this too shall pass". The lost feeling will leave when you stop pushing against it. Accept the feeling of being lost. If you try to face those fears head on, you will emerge stronger with a clearer mindset.
My heart goes out to you, and this too shall pass.
Thanks so much for this xx