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Nearly 4 weeks ago the man i love broke up with me.  I have so much anxiety and feel some overwhelming gloom and having bad dreams. 

I DO want us back, as I felt we were so close to having the relationship that we both want.  Until i went to his work and he introduced me to his coworkers, and then he felt ignored because i was having a conversation for one minute.  In my perception, to break up over that is so lame.  Now I am grieving and feeling so anxious and wondering when this nightmare will be over.

I believe in working things out.  I do want us back, that's all i have ever wanted with us.  I feel it in my core, my soul we are good for each other, and that it isnt fully over. Even thou he has stated to me its over and is adamant of not getting back with me.  I have read other examples of this when partners have said not getting back and they do.

I meditate and visualise the same scene with us and feels really good.

Surprisingly when i got Reality Transurfing book, i saw a small chapter on how to win back your love

It says "If you wish to win your partner back, you will have to give him the focus of his inner intention. Do not judge him for wanting to find confirmation of his worth in you, for you also wish to receive something from him.

Define the focus of your partners inner intention. Turn your aspirations towards fulfilling your partners inner intention. As soon as your actions are redirected towards fulfilling your partners needs your own inner intention will be transformed"

anyone that knows about this, can you elaborate please.

Thankyou and appreciate your help.

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Question: is there a different from disconnecting for a while and space?

Anyways it is happening.  It really feels like I have lost my arm or something. Phantom limb pain. He was like my home, although we had ups and downs, I felt comfortable with him. This empty feeling, like what do I do now?  Feel lost and defenceless althought I know its not true.  Just uncomfortable.

You are the third person who has described being in a relationship as 

feeling like home like being home.

i GUESS what I want to suggest is bask in the feelings of home and 

however else you felt when things were good.

I'll be doing the same x and I haven't like a guy and girl held hands in the 

street another guy put his arms around a girl and hugged her in the street 

I want a guy like that so much

but I'm gonna try and tap into how that feels how would that feel and I 

encourage you to do the same.

i'd also say socially

spending time meeting new people and catching up with old ones is

helping me stay sane. 

I encourage that too.  Vent a bit to your friends but not too much! It's not the same but  

might help with the loneliness a bit.

 

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