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Hey everyone. I've recently started a brain-sync "attracting love" guided meditation CD.. and I must say, this thing is amazing! my body feels sooooo good during and after the meditation.

Anyway, this was my 2nd full run through this particular meditation, and I've noticed that I started yawning about 3/4 through the meditation, and continued to yawn heaps after the meditation had finished.. does anyone know why this is happening?

I feel great after the yawns too.. like heaps more alert and fresh in the mind. This does happen to me occasionally where I can't stop yawning even without meditation and tiredness etc.

Look forward to hearing the reponses,

Love & light to all.

Matty.

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Sounds like this is a part of the synching of your brain...that is so interesting. I have no explanation for why...does anything strike you as a good reason?

I just googled it. This is funny. I typed into the search field, "why do people..." and before I typed the "y" for yawn, it popped up "why do people yawn."

Yawning is because you lack oxygen. I knew that already, but I thought I'd double check.

And I've yawned twice already, while looking up this info and answering this, because thinking about yawning often makes a person yawn. How many times have you yawned while reading this?

I also think that perhaps once you get started thinking about yawning, then you yawn more.

BUT I think that this is a good sign, because as you relax in meditation, your body is recognizing what it needs, and is taking care of its need for oxygen. Or something like that.

The brain entrainment CDs are great, aren't they? Keep at it!

Blessings,
Mary Jo
My Sunroom
Prepaid Legal
The reason you are yawning is that you are releasing negative energy. It happens to me when I practice my Qi-Gong.

It's all good.
Wow... I found this post almost a year after you actually posted it but I have recently started this same meditation and have noticed I yawn a lot too. Usually it's different than just a normal 'tired' yawn tho. They are usually quick but I think of it just as the universes energy flowing in though my mouth... Just my way of thinking about it :)
I think the yawn is probably a good sign: You are relaxed and maybe you are also releasing some tension.  When I do EFT sometimes I yawn & I have read that can mean a release of tension so I don't see why it would be different here.  I think it's a good sign and from how good you feel during and after the meditation, keep doing it!!!!

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