Hey everyone. I've recently started a brain-sync "attracting love" guided meditation CD.. and I must say, this thing is amazing! my body feels sooooo good during and after the meditation.
Anyway, this was my 2nd full run through this particular meditation, and I've noticed that I started yawning about 3/4 through the meditation, and continued to yawn heaps after the meditation had finished.. does anyone know why this is happening?
I feel great after the yawns too.. like heaps more alert and fresh in the mind. This does happen to me occasionally where I can't stop yawning even without meditation and tiredness etc.
Look forward to hearing the reponses,
Love & light to all.