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"You do like to think. You are good with words. You are a wordsmith. You like to communicate. You like to let people know how you feel. And so does Esther. And what we are suggesting to both of you is: talk ALL the time because it's good for people as long as you are in the vortex. And if you're not in the vortex, be really quiet. (laughter) And go immediately to meditation.
Vortex of Creation Workshop
1-9-2010 San Diego, Ca
If you’re in a negative place, don’t think, don’t speak, don’t call anyone. Don’t build the thoughtways. If you’re in a negative place, you have one thing to do – CHILL!
You have one thing to do, do ANYTHING that you can do to break the patterns of thought. So meditation is the best thing that we know of because it causes you to focus in a way that will reduce the resistance
Abraham-Hicks, San Francisco 2/5/11
(post note: they've also said that when you are resistant, meditation may not work and you can't force it so find something else. been there myself even with the abe meditation...was too out of whack. lol.~ DS)