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Well being should be yours and your cells know exactly how to ask and what to
And if you could completely get out of the way and trust you would become well


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You see, your bodies are made up of trillions of cells, each holding
the vision of their perfection and of their perfect place in the
perfect whole...

You see Sara, every time anyone, even a tiny little cell in your body
asks for something, it is always given. So when a body is injured in
some way, the cells closest to the injury calculate exactly what they
need to regain their balance and they send out immediate requests.

And instantly, the Energy begins to flow. And all other aspects of
the body, beginn to respond too.

Special helping nutrients of all kinds begin making their way through
the body. And the natural healing begins immediately. And when the
person who lives in this body is happy, or eager, or appreciative,
then the healing is allowed.

But if that person is sad, or angry, or fearful - the healing is
hindered or resisted.

Sara, Book 3, pgs. 112-113
We would say, "Manager, you know what to do. You know what this body
needs. The cells are giving you the indicators on a regular basis. Go
to it. And I'll do my role, which is to hold myself in this light,
fluffy, good feeling, rampage of appreciation, place, so that you can
do your work in a non-restricted manner."

Guest: I'm a physician, and I'm amazed at what is possible. And what
I've observed is, those who have spontaneous healing are absolutely
convinced that it will take place. Their consciousness, if you like,
is convinced that they will be whole, or they are whole. Would you
say that's so, or how would you?

Abraham: When someone is sick, out of that sickness comes an
exaggerated desire to be whole, or to be well. And so, even if
they're not speaking it with their words, it is an implied desire
that emanates from them -- literally from every cell in their body.
And in the moment that that is so, Source Energy goes to work on
answering that. And so, the only question, relative to how long will
it take them to return to their wellness, is -- how long will it take
them to stop the resistance that is keeping the wellness away to
begin with? And so, if they are convinced in their ability to be
well -- then they are well very quickly.

Excerpted from the workshop in Atlanta, GA on Saturday, November 3rd,
Guest: I see my body healing... but I come out of the workshop, have my
doubts, I start to hurting and I go to my Aleve bottle and say, "When is
this going to happen...?

Abraham: Is there an ALLOW bottle?

Audience: Laughter

Abraham: Take one of your old empty Aleve bottles, make a new label for it
and write on it ALLOW. And set it right next to the Aleve bottle. And
every time you take a little Aleve, take a little ALLOW!

Los Angeles 8/4/07
Any negative emotion, or any uncomfortable
sensation, or any illness is evidence of resistance.
And every bit of it can be left behind. Every bit of
it. We don't care if you have 25 deadly diagnosed
diseases -- it would not matter. One thought and one
feeling of relief at a time, you could leave them all

11-1-03 Dallas
Question: I use the flow of energy in healing a lot. How do I best
use that flow?

Abraham: whether you are healing yourself or you are wanting to
influence the healing of the first thing to recognize is that the
sickness or cellular imbalance has already caused a request for
energy. The cells themselves know what they want to stay in balance.

So when you see someone who is sick and as a healer you want to assist
them, the first thing that you want to understand is that they're
already doing Step 1, because their sickness is causing them to ask in
a more powerful than ever way. And even if the conscious thinking
human weren't saying "I'm sick I want to be well", the cells of his
body are asking and the asking is already well underway and flow is
already going regarding this individual. Step 2 is already taking
place: the asking and the answering have already taken place. So
what you are as a healer is a facilitator in helping them to relax and
allow what they've already asked for and allow Source's answering to

Sometimes healers see themselves as needing to goose up the flow and
we say that more flow in the light of resistance is counterproductive
in every situation. That would be like watering your flowers with the
fire hose. There are healers, as they approach people who are out of
balance actually believe that if they can harness this Source Energy
and focus it towards this vessel that is in need of healing that that
is the answer and we say that this is utterly counter productive.
Because all of the healing power that that person could ever want,
need or endure, is already being summoned by these delicate cells and
answered by Source, who understands the intimacy of your physical

So a healer helps by preparing the physical vessel for the receiving
of the energy and to see the vessel as not broken.

Washington, DC 5/13/06
There is nothing that cannot be reoriented to the Well-being. But it does take
the determination that you're going to put your thoughts upon something that
does feel good. And so, here we're going to make a very bold statement: Any
disease could be healed in a matter of days, any disease, if distraction from it
could occur, and a different vibration dominate--and the healing time is about
how much mix-up there is in all of that.

Ashland, OR -- 7/20/02
A couple of weeks ago a few of us in this room were invited to attend
a little gathering to be introduced to Tachyon energy. This energy
was made in Japan and they claim it's just a fantastic new marvel for
healing. Balancing your body, balancing your whole system .I normally
feel if there is a `put on' . I did not feel that `put on' and we
would like to believe that there is such a thing that could help to
balance people within a short time. Can you enlighten us on that?

There is nothing on the planet that could bring everyone into
balance. Because it is not about something that is outside of you. It
is about something that is inside of you. It is about the thought
that you are thinking.

Now if you did not feel any `put on' it is because those who were
promoting this product believe it. And so whether it is valid in the
strictest scientific technical testing terms, or not this one who
believes it has transmitted the vibration of belief unto you. And
that is why you would not receive anything otherwise.

We are not encouraging or discouraging any of those sorts of
things . But what we are encouraging is something thousands of times
more powerful. And that is an acknowledgement of your own inner
resources and a decision to harmonize with those.

And if it is helpful to have a product or a bead or a crystal or a
button or a thimble or a rock or a feather to assist you in the
expectation of that connectedness . So be it. But it is our promise
to you that you are not needing that sort of catalyst.
Some do. What we have noticed is that someone who does not believe in
their own connectedness. Or ability to connect Seeks ……….. therefore
evokes……….. these sorts of tools . Then in utilizing the tool what
actually happens is not an empowering of the being, but an empowering
of the tool.!!!

And so in most cases rather than bring you to that which you seek. It
leads you away from it
It is a little bit like a healer coming forth and saying, "I can
heal you ".

While you seek the healing.
Anybody that is outside you that is not serving to empower you, is
doing you a disservice.

Extract from Abraham-Hicks tape G – 8/26/91
" Your physical body is so near you. It is responding purely to the
balance of the thought that you offer. It would take any of you very
little to affect healing within yourself. If you could acknowledge the
power of thought and get your thought moving toward your expectation of
wellness rather than toward your expectation of illness."

--Abe 12/14/90
"Anything that you can do .. that causes you .. to now allow .. the cells to
receive .. the energy
.. that they are asking for .. causes an achievement of healing.

And it does not really matter what the details of the process are. It's always
the same. Goes like
this: The cells of your body know what they want .. having their experience,
keep concluding what
they now want or need .. ask for it. Nonphysical answers it. And the only
question is: Are you
letting it in?"

San Rafael workshop. 09/00. #5, side A
If you were sleeping a lot or meditating a lot, you would not be hindering the intention of that cell, and recovery would be yours.

But if you're awake and worried, even though the cell took the bounce and the vibrational reality is improved, you're worrisome about whatever it is -- sometimes it's not even about the diagnosis or the illness, sometimes it's about the thing you were worried about before the diagnosis or the illness came -- but you're worrisome or angry or fitful or blameful or guilty or unhappy. Disappointed thoughts keep those cells from having the free-flowing alignment that they are reaching for, so they can't find the balance that they would find if you were in a better frame of mind and in a better vibrational state.

Did you hear that?

Abraham-Hicks 2/20/2010 North Los Angeles
Abe Quotes on the Body, Pain Relief, and Healing

At the heart of every condition is a vibrational pattern—a rather minor tweaking of vibrational patterning (sort of like the hub of a wheel) can affect tremendously out there on the peripheral of this big wheel… A little bit of tweaking on the emotion can make big differences in the way the physical manifestation occurs.
—San Antonio, TX on Saturday, January 29th, 2005

Be easy about this. Be playful about it. Don't work so hard at it. Let your dominant intent to be to feel good, and if you don't feel good, then let your dominant intent be to feel relief. Feel your way through it. If you think your way through it, you can get off on all kinds of tangents. If you feel your way through it, you can come quickly to your Core Energy, and when you do that only good can then flow to you.
—Rye, NY on Sunday, October 12th, 1997

Whatever you're thinking about is literally like planning a future event. When you're worrying, you are planning. When you are appreciating, you are planning... What are you planning?
—Silver Spring, MD on Saturday, April 19th, 1997

There is the potential for relief (feeling better) indefinitely. In other words, we do not know of any ending point to the amount of clarity, and adventure, and joy, and Well-Being—it is an unlimited thing.
—Asheville, NC on Sunday, October 24th, 2004

There is no condition that you cannot modify into something more, any more than there is any painting that you can paint and not like and just paint over it again. There are many limiting thoughts in the human environment that make it feel like it is not so, as you have these incurable illnesses, or these unchangeable conditions. But we say, they are only "unchangeable" because you believe that they are.
—San Antonio, TX on Saturday, April 21st, 2001

Do you have to think specific positive thoughts about your body in order for your body to be the way you want it to be? No. But you have to not think the specific negative thoughts. If you could never again think about your body and, instead, just think pleasant thoughts -- your body would reclaim its place of Well-being.
—Orlando, FL on Sunday, January 10th, 1999

Find something to feel good about and get out of the way, and allow the cells to receive what they've been asking for. That is the key to healing.
—Orlando, FL on Saturday, January 22nd, 2005

There isn't anything anybody wants that is for any other reason than that they think they would feel better in having it.
—Seattle, WA on Saturday, July 3rd, 1999

There are no choices that are really a detour that will take you far from where you're wanting to be -- because your Inner Being is always guiding you to the next, and the next, and the next. So don't be concerned that you may make a fatal choice, because there aren't any of those. You are always finding your balance. It's a never ending process.
—Albany, NY on Saturday, May 22nd, 1999

Illness or pain is just an extension of negative emotion. When you are no longer feeling any resistance to it, it's a non-issue. San Rafael, CA -- 8/3/02
—San Rafael, CA on Saturday, August 3rd, 2002

When you talk about what you want and why you want it, there's usually less resistance within you than when you talk about whathat you want and how you're going to get it. When you pose questions you don't have answers for, like how, where, when, who, it sets up a contradictory vibration that slows everything down.
—San Antonio, TX on Saturday, January 29th, 2005

Worrying is using your imagination to create something you don't want.
—Asheville, NC on Saturday, September 5th, 1998

Enlightenment means literally aligning to the Energy of my Source. And genius is only about focusing. Law of Attraction takes care of everything else. Physical humans often want to make enlightenment about finding some process and moving through the process that has been pre-described. But true enlightenment is moving to the rhythm of the internal inspiration that is coming in response to the individual desire. Enlightenment is about allowing my connection to the Source that is me for the fulfillment of the things that I have individually defined here in my time/space reality. That's as good as it gets!
—Boulder, CO on Saturday, June 7th, 2003

Wellness that is being allowed, or the wellness that is being denied, is all about the mindset, the mood, the attitude, the practiced thoughts. There is not one exception, in any human or beast; because, you can patch them up again and again, and they will just find another way of reverting back to the natural rhythm of their mind. Treating the body really is about treating the mind.
—Philadelphia, PA on Monday, May 13th, 2002 02

You will always, almost always, most of you, choose negative emotion over no emotion. Because emotion indicates desire. It's exciting!
—Silver Springs, MD on Sunday, April 11th, 1999999

When the desire is born, right away you start counting yourselves a failure, because you've got this desire that hasn't been satisfied. Know that you never get it done! And since you never get it done, it's time to stop being unhappy about what's undone, because most of it is undone! You are an eternal being. Most of it is undone. Instead of taking score about what's been achieved -- we want you to start feeling anticipation about what is still to arrive...
—Spokane, WA on Wednesday, July 7th, 1999 99

Forever, physical humans are saying, "give me the truth, give me the truth." And we say, there are all kinds of truths. Choose the truths that serve you. Now, there are a lot of people that would feel great discomfort with that. But the thing that we want you to hear about it is: there is a truth of cancer, and there is a truth of wellness. Which truth serves you? You can activate either of them within you, and make it your truth. Truths are created; they aren't static. They aren't conditions that exist that then it is your obligation to identify and catalog. You are the creator of your truths--and what you are living is your truth.
—Kansas City, MO on Saturday, June 1st, 2002 02

There is no state of physical decline or damage that you could not recover from--none--not any, if you knew it... If you wanted it and knew that you could. And that's those miracles that they talk about every day. They're not miracles at all, they are the natural order of things. But because they are rare, people think they are miraculous. They're not. That's the way it is supposed to be. You're supposed to thrive.
—San Diego, CA on Saturday, February 23rd, 2002

One who is mostly an observer thrives in good times but suffers in bad times because what he is observing is already vibrating, and as he observes it, he includes it in his vibrational countenance. As he includes it, the Universe accepts that as his point of attraction and gives him more of it. So the better it gets the better it gets. Or the worse it gets the worse it gets. While one who is a visionary thrives in all times.
—Portland, OR on Tuesday, June 10th, 1997

You can be fully satisfied with where you are, understanding that you're eternally evolving. When you get into that place of feeling appreciation of where you are and of who you are, and appreciation of what you are, and you accept that you are a never-ending, always unfolding Being, then you can stand in that delicate balance of being optimistic about what is to come, without being unhappy about where you stand. Find a way of eagerly anticipating future changes, while at the same time you are in love and satisfied with who, what, where and how you be.
—Atlanta, GA on Saturday, November 4th, 2000

If you get a diagnosis that is not what you want to hear, the tendency is to say, "Oh, My God! How did I get so far away from something I want so much?" And we say, it isn't big like that at all -- it's just a series of little things. It is the, "I could choose this thought which feels good, or this thought which doesn't feel so good. But I've developed a pattern for what doesn't feel good. And so, it is the daily dose of not being in the receiving mode that keeps me not in the receiving mode." And that's all that it is!
—San Rafael, CA on Saturday, March 24th, 2001

You will never reach the place where you will not need to be diligent about your choice of thought. Because you live in a world that is determined to show you every pocket of despair. So you must diligently choose. But it gets easier and easier and easier to do so. Right now, it may feel to you like those moments of Connection are the rare ones. There will be a time when those moments of Connection will feel so normal that it will shock you when you get into a place of disconnection.
—San Antonio, TX on Saturday, November 24th, 2001

A happy life is just a string of happy moments. But most people don't allow the happy moment, because they're so busy trying to get a happy life.
—Sacramento, CA on Saturday, March 15th, 2003

Don't get lost in the diagnosis, the medicine, or in the statistics about what somebody else did about it. If you don't feel good, it's because you're not thinking in a way that allows the Energy to flow. You could just get really, really mad at someone you love and make every muscle in your body stiff. And you would ask, "Why does my body feel this way?" And we say, because you've had a Vibrational tug-of-war going on... Stop looking for anything other than your mental and emotional state of being as answers to why you feel how you feel in your body. It is all Vibrational—no exception! And when you get that, then it doesn't matter what diagnosis has been given to you—it doesn't matter—it's temporary.
—Orlando, FL on Friday, December 20th, 2002

When you, as a physician, help someone to accept Well-being enough that they allow the Well-being, whether they allow it in this physical body or whether they have to release this physical body to allow it, it's still the same thing. In other words, they can allow the wellness into this body, or they can allow the wellness by leaving this body. But allowing the wellness is what you are assisting them in doing. Focus upon the Well-being, and see them opening and receiving it here, or opening and receiving it from Non-Physical. But focus upon the Well-being. And as you focus upon the Well-being, what we've noticed is, if you can get someone's attention and you can convince them that Well-being is the order of the day--there is no illness that will not leave them in the moment that they finally get that.
—North Los Angeles, CA on Saturday, March 2nd, 2002

You could stand here sick with ten illnesses today, and tomorrow have no evidence of any of them. Your body has the ability to replenish itself that fast. But most of you do not have the ability to change your thoughts that fast. So the amount of time that it takes between sickness and wellness is only the amount of time that it takes for me to figure out how to let it in -- for me to figure out how to feel good, when I'm looking at something that makes me feel bad
—Atlanta, GA on Saturday, November 4th, 2000

Start taking pleasure from your inner reality. Most people are approaching this backwards. Most people are saying, "Okay, I want that, and I am not fulfilled until I get that manifestation." The reason for that promise of manifestation out there, to begin with, is that it gives you the reason to play the game in the inner reality. It is your imagination, it is the feeling of Energy flowing through you that is life.
—Kansas City, KS on Sunday, September 27th, 1998

The main event has never been the manifestation; the main event has always been the way you feel moment by moment, because that's what life is.
—Syracuse, NY on Thursday, October 17th, 1996

Any malady in your physical body was a lot longer in coming than it takes to release it.
—Napa, CA on Thursday, February 27th, 1997

You can be fully satisfied with where you are, understanding that you're eternally evolving. When you get into that place of feeling appreciation of where you are and of who you are, and appreciation of what you are, and you accept that you are a never-ending, always unfolding Being, then you can stand in that delicate balance of being optimistic about what is to come, without being unhappy about where you stand.. Find a way of eagerly anticipating future changes, while at the same time you are in love and satisfied with who, what, where and how you be.
—Atlanta, GA on Saturday, November 4th, 2000

All quotes by Abraham-Hicks Publications

Thanks to: http://www.thrivingnow.com/for/Health/abe-quotes-healing/


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