Powerful Intentions: Law of Attraction Community

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So, by now you may have heard Abe telling a story about Esther doing a grid; of her writing the word FUN over and over and over again and commenting to Abraham "Not much fun". Abe tells the story of Esther "gridding" (writing a word or simple string of words for the purpose of focus upon an intended feeling) the word FUN over a span of pages, front and back. And then the stories of fun things happening begin to fill in.

 

The Grid as coined by Abraham is a wonderful thing. One can target emotions as well as milk them (celebrate and practice them). Picking one word grids and "paging them" (writing them out over and over agan over the couse of a few pages) and then watching for that emotional experience to happen in the upcoming moments and days is super fun.

 

Point of this thread: drop a mention of your favorite one word grids.

 

 

My favorite feeling grids are not necessarily one word long, but I use them for this game anyway because they are one FEEEELING long.  "plenty of money" and "good feeling body" and "lovely living" and "happy mommy" and "happy" and "happy" and happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy

 

oops...got carried away in that a bit. very very good.

; )

 

THIS COULD BE A GAME of sorts where without saying why one can go and deliberately grid a feeling whether they are feeling it or not, without saying whether they are feeling it or not. I love how with one word gridding you can write "i want to feel" or "I like to feel" or "I love to feel" before or during gridding, you can say it outloud or intend it. In making these three statements one can feel the speed differences of the energy and navigate purely for feeling the feeling that's being grid upon. No results reporting :)) Just play if it's working :))

TO START YOUR GAME: Identify what you are feeling and target a feeling one to six steps UP the emotional guidance scale. You can span up to six emotions with this process because it is more general than original emotional guidance scale which recommends no greater than three emotional steps up at a time until stability is established firmly. 

TO ENHANCE YOUR GAME Read your grid out loud after posted edited and saved. Clap hands in cadence, dance in your seat, stand up if you dare and practice your target vibration. If a smile is on your face then its being executed and milked on purpose, for purpose with resulting purpose being immediate feelings of security and fun. 

HOW TO SLOW DOWN AND SPEED UP MOMENTUM OF ENERGY

VERBALIZE ALOUD OR INTERNALLY  your "I want to feel/like to feel/love to feel" statements for energy speed management by slowing down with "I want to feel" when feelings are less than good. Speeding up is done with "I like to feel" statements only when feelings are ALREADY very good. "I love to feel" statements are for when stability within an emotion is observable already, when good feelings are being practiced regularly and are to be discontinued with any emotional instability.

RECAP  Pay attention to the emotional spans you are attempting. "I want to feel" equals less momentum, "I like to feel" equals a steadier momentum "I love to feel" equals a fast momentum and can feel really good or get harsh really fast resulting in fast emotional ranges. In the occurrence of wide emotional swings return to the soothing influence of less momentum that is counter to good feelings. Until stability within an emotional range that is desired is established, most gridding is comfortable in the "I want to feel" format writing out the statement and THEN the emotional grids. Alternating statements from want to like to love to feel will shift the energy speed and with practice and attention to this you can feel it and manage it during focus and with greater and greater adeptness. 

TROUBLE SHOOTING: If you are experiencing emotional mood swings or abrupt changes, cyring more often and having a hard time self soothing you are most likely attempting emotional jumps that aren't working. Please revisit "How to start your game" above and/or read Quantum Leaping

"With a determination to feel better, you could change the subject and therefore find other thoughts with better-feeling vibration -but vibrational shifting is usually a gradual process. In fact, a continual attempt, in defiance of the Law of Attraction, to try to jump vibrational ranges is a major factor in the feelings of discouragement that eventually cause people to conclude that they really do not have control of their own life experience." Perpetual Calendar Abraham Hicks Publications for June 5

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Replies to This Discussion

Oh fun!

My regular grid; "steady, stable, sure and secure."

My added grid; "happy, healthy, abundant, creative and talented."

But the one that puts a smile on my face is to say as I walk along or am vacuuming or focused on something that is not particularly involved is; "happy, healthy."

So I'm walking along saying happy, healthy...happy healthy, happy healthy, happy healthy, happy healthy, happy healthy, happy healthy, happy healthy, happy healthy, happy healthy...and then I throw in an occasional "rich."

So it's happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy...rich! 

Love to hear abe say a grid of "knowing" or "being."

I'm getting so much IB feedback!!...enthusiastic, "let's get (re- !!) started NOW! kinds of feelings...:-)) The words/intents keep morphing for the better feeling...I seem to be settling in with a kind of silent chant, starting with:

FIND.....(pause).....FEEL...(pause)..........BE....(****next words keep changing/morphing, filling in with "Inner suggestions"?? lol... but so far I'm settling on.... )
Comfortable, Happy, Alert, Connected [..to IB]

:-)))

delightfully companioned!

feels delight, feels mild surprise but still expected at the same time. feels secure, backed up, resourced unlimitedly, catered to, indulged. responded to, anticipated, treated lovingly, responsive, soft, receptive, laughing, wise, secure...

(This gem seems to fit well here, later, with more time, I'll see where in Patri's  "Abraham by topic" it may also fit nicely.)

@}--->--->----

HS: I really want to resonate with the source within me, particularly on the subject of money. I want one signal.


Abe: So when you say I want to resonate with Source, what does that mean in practical terms? How do you know when you are, and how do you know when you're not?


HS: It feels crap & like lack when I'm not....


Abe: So feeling crap is not resonating with Source.


HS: No. (laughter)


Abe: So, so it's a feeling thing. So, can you define it, or better still, can you conjure images that cause you to feel it, & then interplay with us while you're feeling it?


HS: Yes.


Abe: This is the work, in other words, find some way to feel it, because it must be annoying to you when we say that the emotion IS the manifestation. So go get that emotion, And you say, well I could no more go get the emotion than I can go get the million dollars right now, this red hot minute. And we say, well you probably can't go get the million dollars within the next ten minutes, but we know you can get the emotion. So, what is the emotion that you're trying to create here? What emotion are you wanting to manifest?


HS: Abundance.


Abe: But, what does abundance feel like? How do you feel abundance? What does abundance feel like? It's not a very good emotional word. I feel abundant, we get it, but....


HS: Uh, this is where I'm confused.....


Abe: Well, don't be. Just try here, what does abundance feel like? What, what, use emotional words that are equivalent to abundance.


HS: Ease.


Abe: Really good one, really good abundant word, what else?


HS: Peace, excitement, joy....freedom.


Abe: Alright, now get a little more....these are all good, but really focus on abundance, and abundance to me feels like.......it feels like.......confidence.....it feels like.......ease.......it feels like........free......it feels like........flow.......it feels like.......


HS: It feels like freedom. And the fullness of who I really am.


Abe: Because, freedom from bondage. flow as opposed to blockage, so you just wanna keep massaging it & playing with it, because you can't play with those words, & the variety of words that all sort of speak to it, without beginning to evoke the feeling within you. In other words, so as you identify the emotions that you're wanting to conjure, or create, then you can fill it in by saying I want to feel free......during segment of refreshment, Esther was lying on the sofa & reaching for a feeling of freedom, and of ease, and an image came to her mind that she has not thought about in many, many years......of being very young, & by herself, & taking the blanket out between the lilac bushes which was up against a fence, which was a natural little hut, & spreading the blanket, & just lying there on the blanket, in the bushes, and just feeling the Well Being. And as she remembered that, she remembered how it smelled, she remembered how it felt, in other words, she was reaching for a feeling, and clearly found the feeling which then brought a further manifestation of a memory that matched it. You see what we're getting at? Now, in some cases, we might have said to you well can you think of a time when you felt free, or can you think of a time, but sometimes it's harder to go there because thinking of a time when you felt free is more specific than just finding the emotion. The emotion really is the first stage of the manifestation. And if you can get there, and you can, just by using productive words, so let's not leave this easily.....keep using abundant FEELING words. Just keep reaching for them until you find some that really click in for you.


HS: Ok. It feels like freedom, and joy, and allowing, and alignment, and......


Abe: Now, you're doing fine but you're going so fast........take each word & savor it, feel...freedom, freedom, freedom, freedom, because usually the word freedom doesn't feel very free to most people, because you're still trying to free yourself from something that isn't free. So, that's not always the case, but usually...... And so, not the best word in the world to use, so find one that feels better & don't go so fast.


HS: Ok. Uh, relaxed.


Abe: Relaxed. Now just stay there. Relaxed, relaxed. What do you mean, relaxed? What does relaxed feel like? What does relaxed feel like? It feels like.....no pressure.....it feels like not having to do anything.......it feels like just giving myself space.........just giving myself, use words, use words to describe it & therefore to conjure the feeling.


HS: And, it feels soothing.


Abe: Soothe's a good word. Soothe, soothing.


HS: Kind of like a bath, a soothing bath. Harmony, harmony.


Abe: All good words. None of them quite on it, but all good words. So keep reaching.


HS: Um, slow. Feel ease & flow. Streaming?


Abe: Right place, right time. Nothing that needs to be done. Everything workin' out for me. Universe has my back. Worthy? mmmm... worthy. (laughter) Deserving. Capable. Sure. Confident. Ease. Good. Fun. Free. No right or wrong to it, just keep feelin' around until something moves within you. Anything movin'?


HS: (Silence)


Abe: Words not so important. What does abundance feel like? What does abundance feel like? What does abundance feel like? It's hard to make that transition, because abundance feels like going & buying something, it feels like going somewhere, it feels like being able to do what I want to do. Most of you, when you're talking about abundance, are in a rather rebellious state.


HS: Yes.


Abe: It's like you're going to wrestle it to the ground & kill it. It's like you're going to conquer the dragons that scare you. It's like you're going.......it's like......


HS: And I'm so annoyed, yeah.......


Abe: And, and so even the word abundance is not very life giving to you because it conjures more lack within you, especially when there's abundance of all kinds, theres' abundance of oxygen, there's abundance of beauty, there's abundance of sunshine out there today on a day that it was supposed to rain. There's abundance of all kinds, there's abundance of clarity in this room, there's abundance of love in this room, there's a lot of abundance but you're not talking about abundance relative to those things. You wanna point abundance toward the escape from the bondage of not having enough abundance. And so you have to play with it until you feel it sort of break loose within you.


HS: Okay.


Abe: So keep going. You'll feel it shift, & it's worth sticking with it until you do. Because when we said to you, you can create this manifestation of the feeling of abundance in 10 minutes, we're not kidding, and this is how you do it. This is how you do it. And it's so worth doing it, because once you find it, now you've got the vibration of it & everything else fills in around it.


So it's really worth goin' for it. It's worth goin' for it, to most people it feels like a waste of time, you should be lookin' at the want ads.


HS: Yeah. (laughs) yeah. (laughter)


Abe: You should be doing something more productive than feeling around with fluffy feelings. But if you are able to conjure the FEELING of abundance, using whatever words that make it easier for you to do it, once it clicks into place, the emotion will become your first manifestation, and then other thoughts will come, rendezvous will come, money will come.


HS: Okay. Well, the next word that's in my head is passion. But, I don't know if that's jumping too far ahead though.


Abe: It really isn't, it's a perfect match to abundance. Because with abundance comes the ability to passionately explore any avenue that is important to you. So, stay there for just a little bit.


HS: (Silence)


Abe: At my most abundant feeling moment in life, this & this & this was happening. What was it?


HS: It felt synchronistic. Um, travel, I was traveling. I felt free because I was traveling. So, maybe I was responding to the outside thing? As opposed to the inside? Um, I felt alive. I felt free, I felt my Source, I felt my reason for being, that's what I felt like.


Abe: I associate abundance with a feeling of power. With a feeling of strength. With a feeling of being in charge. With a feeling of capable. I feel capable. I feel sure. I feel strong. I feel abundant, I feel strong. I feel eager. I feel confident. I feel sure, even cocky. I feel in love with life, I feel zest & vigor, & I feel robust. I feel.......you see how more words are starting to come, more words are starting to feel applicable.


HS: Yes.


Abe: As you stay there longer. And as you stay there longer, finding which ones fit & which ones don't, & which ones take you a little further, this is the work. So, now when you use the word abundance, it's not an empty hollow word. It's a word that has caused you to practice some emotion. Or, even better than practicing the emotions, conjuring the emotions. So, now, think of people that you associate with abundance. And now see which of those words apply to them. They're free, they are powerful, they are sure, they seem to be having fun. They seem to have the world by the tail. They are the movers & the shakers. They are the ones that make things happen. They're the ones that get to do whatever they want to do. They are not limited by money, ever. Their limitations are different than money, and so they can play things out on a bigger stage. And then they have the opportunity to play with more people. And so, and they have the ability to attract to them, or to bring to them, or to hire to them, the best of the best in whatever field is important to them. And so they can surround themselves with powerful people who are big thinkers, who know what to do, who have experience, and so, the more of that that comes around me, then the more abundant that I will be. And hasn't it shifted dramatically, just in this little bit of conversation? So then, so now you're not doing it because you have an ulterior motive of wanting to conjure the emotion so that more will follow, this emotion that you're conjuring is starting to feel pretty good. Now, this manifestation of these ideas is starting to feel good, isn't it?


HS: Yes.


Abe: Esther's been saying, I....want.....a jet! (laughter) So, she's at the airport on Delta, on a big old clumsy awkward jet, that has way too many other people on it with her,

HS: Yes.

Abe: And she's looking out at all these slick little jets. Ooooh, that's a really pretty jet, that's a really pretty jet, oooh I really like THAT jet over there, I really like THAT jet over there. And the emotion, the emotion of the jet is just thrilling to her. In other words, she doesn't have to HAVE the jet, she WILL, she doesn't have to HAVE the jet, she WILL, (laughter) she doesn't have to HAVE the jet, she WILL, she doesn't have to HAVE the jet, to have the FEELING! She only wants the jet for the feeling of freedom. But the idea of the jet is a feeling of freedom. So, she can't look at those jets without grinning. She can't look at them without......and she says ooooh, you know, you just drive your car right up to the jet! You just drive your car up to the jet & you, you push the button & there's your luggage exposed & somebody puts your luggage from the car, into the jet!


HS/Audience: (laughter)


Abe: Oooooh........oooooh! And then, you get in the jet........and five minutes later, you're in the air!! There's no.......(laughter).......there's no........it's just.......total freedom! Total freedom to go where I wanna go, when I wanna go, where I wanna go, with who I wanna go.........but it starts with a feeling. And then it evolves to something even more, to an idea that's even more thrilling in nature........which evolves to a rendezvous with everything that is necessary for the bringing about of the full manifestation. We just want you to let the emotional manifestation ring your bell........as much as the manifestation, because it's possible that the jet will only make her happy for the afternoon. (laughter) It's possible, you see, but all of this time moving to it, is life-giving experience. Yes?


HS: Yes.


Extracted from the Abraham Hicks workshop : Asheville- 09/27/2011

(Thanks to The Abe Forum for following their bliss and sharing the quote)

 ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease

luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury luxury

good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body

fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun

happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy 

plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty of money plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty pleased pleased pleased pleased pleased pleased pleased 

companiononed companioned companioned companioned companioned companioned companioned companioned companioned companioned companioned companioned companioned companioned companioned companioned

fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun 

eager eager eager eager eager eager eager eager eager eager eager eager eager eager 

aware aware aware aware aware aware aware aware aware aware aware aware aware aware

pleased pleased pleased pleased pleased pleased pleased pleased pleased pleased pleased

happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy 

i like to feel happy happy happy happy happy happy happy happy happy i want to feel and like to feel happy happy happy happy happy ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease 

pleased pleased pleased pleased pleased ease please ease please ease please ease please ease please please ease pleased pleased please ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease

lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living 

lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely living lovely lovely living lovely living lovely living lovely living lovely living lovely living lovely living....lovely lovely lovely lovely lovely lovely pleased pleased pleased pleased pleased comfortable comfortable comfortable comfortable comfortable comfortable comfortable comfortable comfortable comfy comfy comfy comfy comfy comfy comfy comfy comfy secure secure secure secure secure secure secure secure secure secure secure 

ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease 

happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy

ok happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy happy healthy...rich:)

loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving, loving

happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy  happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy 

fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun

fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun, fun

plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money, plenty of money

delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight delight

I WANT TO FEEL GOOD STUFF COMING...I WANT TO FEEL HAPPY NOW
HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW HAPPY NOW
********************************

CONNECTED SOLUTIONS ARE FEELING EASY FUN QUICK

EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK EASY FUN QUICK
*********************************
I WANT TO FEEL ENERGY COMFORT JOY FLOWING FROM WITHIN...
ENERGY FLOWING ENERGY FLOWING ENERGY FLOWING ENERGY FLOWING ENERGY FLOWING CONNECTED ENERGY FLOWING...
CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING CONNECTED ENERGY FLOWING...

I**************************************
I LIKE FEELING CREATIVE FLOW FROM INNER....CREATIVE FLOW CREATIVE FLOW CREATIVE FLOW CREATIVE FLOW CREATIVE FLOW CREATIVE FLOW CREATIVE FLOW CREATIVE FLOW CREATIVE FLOW CREATIVE FLOW
FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW FLOW

EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY EASY....

solution. i love to feel solution. solution solution solution done done done done done done done done done done done done done done done done done done done done done done done done done done done done done done done done done 

happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy happy 

fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun 

fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun fun 

ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease ease

loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving loving 

free free free free free free free free free free free free free free free free free free free free free free free free free free free free 

free free free free free free free free free free free free free free free free free free free free free free free free free free free free

plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty

plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty plenty

good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body good feeling body goood feeling body good feeling body

happy doing this happy doing this i create my reality i create my reality this is my power time this is my power time this is my power time this is my power and play time this is my power and play time the universe is set up to demonstrate my vibration to me these are the vibrations i like being demonstrated in my reality. ease, good feeling, happy, kind, gentle, powerful, pleased, fun, happy, enjoying, delighted, relief, solutions solutions solution solution done done done done done done done done done done done done done done done done done done done done done done done done done done done done 

i love gridding :) 

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