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(For this subject, Visualization, also refer to "Virtual Reality" under "V" in the Abe By Topic)


Kicking off with a quote...more to come in the thread...


(What visualization is:)

"When you deliberately conjure an image for the purpose of creating, we want you to understand that, well, often people think "I’m going to sit and do my creating now." And we want you to understand that all that visualization is, is practicing the vibration of what you already asked for in. This is just vibrational practice. All that visualizing is not making something happen. It’s letting something that’s already happened in. That’s such an important distinction. You’re not creating with your affirmations, you’re not creating with your visualizations, you are practicing a vibration that lets it in. So, the more practicing you do, the more you set a tone that lets more in."

Abraham-Hicks - 9/22/07 Detroit, MI




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Replies to This Discussion


...when you begin to think about the dominant thoughts that you have, and more importantly, you begin to think about choosing thoughts that you want to make dominant, we have a process for you that will work if you will work it. And we call it the process of Virtual Reality.

You've played this game under other titles. We've called it creative visualization. We've called it using your imagination.

Virtual Reality is a game where, like a director of a movie, you set the scene - you know what you want your audience to feel, and so you set them up for it.

You make it winter or you make it summer.

You put it in the mountains

or you put it on the ocean or you put it on the beach.

You put it outdoors or you put it indoors.

You make it daytime.

You make it nighttime In other words you set the scene.

It has one intent only, and that is the intent of your practicing a vibration with the singular purpose of making it a dominant vibration.

Abraham-Hicks 5-28-02

(Thanks to my Sam/lightmark)
You have to talk about what you want. You have to tell it like you want it to
be. You cannot face reality as it is and have reality change in any way. You
have to face the parts of reality that you love and fill in the gaps with things
that you get from your imagination, or from your expectation.

So here you are, and you have a lot of good things in your life, which you
accentuate, talk about, appreciate, and make lists of. You make lists of
Positive Aspects, and you get on Rampages of Appreciation. You look for good
wherever you see it, and you feel good as much as you can.

Then you have goals and you do not know how you are going to achieve them. So
then you fill those in with imagination, visualization, and pretending, and then
as you start doing that, you meet somebody who is really living that way. Or you
will turn on the television and somebody will be talking just like you have been
imagining. Or you will pick up a book or you will hear another interview .... In
other words, the Universe will help you rendezvous with whatever the vibration
is that you have finally achieved.

The Amazing Power of Deliberate Intent, The Teachings of Abraham, p. 275
What your purpose in life is, is the visualization process. To look
around and see it like it is and then imagine it better. Look around and
see it like it is and then imagine it better. The visualization process
is your purpose of life. The Universe will match it with the physical

The tricky thing is to not keep getting swept up in the physical
equivalent so much that you lose sight of your ability to visualize. Can
you hear it? The temptation is to then start observing. The temptation
is to just start observing, to let what's happening around you to
dominate your every thought. Your work is to keep pulling yourself back.
You go to the gym to work your muscles. We want you to go the {Creation}
Box to work your mind. We want you to work at visualization. It's not
going to come easy in the beginning. It's going to be hard. Other things
are going to call you off. You're going to find your mind wandering all
over the place. You are going to have to work at maintaining a focus. To
maintain a focus and feel good can take a strong deliberate intent
because it's easier to follow those knee-jerk reactions. Those old
habits are very well entrenched.

Your purpose in the physical experience is to use the data that abounds
to collect the bits and pieces of it to create a scenario that rocks
your world--and when you do that, the Universe will respond with a
vibrational equivalent. But we want so much for you to hear that the
vibrational equivalent--the physical manifestation--is not what it's
about. It's the power of the vision"

Abraham-Hicks From the Quarterly Journal Jul/Aug/Sep 1996
Our favorite thought is that of you allowing the Well-being that you are
identifying to flow into your experience. But whether you do or not, we are
eternally appreciative of your chewing on the data, and giving birth to the
new idea, which takes us and all that we know forward into the new eternal
arena of everlasting life.

Be kind to yourselves. We want you to love you as we love you. We want you
to know your value as we know your value. But that's something you will have
to find on your own. Because while we know it, and while we express it, and
while we want it for you, we cannot vibrate for you. We can hold you as the
object of our attention, and we can know your power and your value. But it
is really your work, to come to know your own power and value.

The way you come to know it is through self-appreciation, through
acknowledging the Well-being that is for you, and by looking for the
evidence of it that is flowing to you eternally. And, by looking for the
evidence that is flowing to others. And, by no longer keeping score about
the physical comparisons. And, by feeling the exhilaration of the new idea
born within you. And, by feeling the zest and exhilaration of life pouring
through you toward the new idea. And by reaching for the idea of
visualization to find the feeling-place, to find the new idea, and to make
it feel familiar, or not.
You cannot get it wrong, and you never get it done. And there is no possible
way that you could ever displease that which is Non-Physically rooting for
you and acknowledging the value of that which you are.

There is great love here for you. We are complete

Apr/May/June 2001
People will say, "Well, I have to work on my goals," or, "I have to work on my
visualization." And we want you to think more about holding the vision because
it is pleasurable to hold the vision, not because you're trying to make the
vision work in order to get to some place that you're not now standing. "How
much should I work?" We would say, work in the sense of joyously moving forward.

North Los Angeles, CA - 8/13/01
Act a little less and think a little more... We're not saying stop acting
and do it all in mind. We're saying work your 8 hours or your 10 hours or
your 16 hours.. Just spend at least 10 or 15 minutes -- in a day where you
are working 8-10-16 hours of physical action in order to maintain the
physical stuff that you've gathered around you -- trying to find pleasure
from some vision. Afford yourself that. And that 10 or 15 minutes that you
are finding pleasure, will cause a focalization of Energy within you that
the Universe will actualize around. You will begin to notice that you are
more productive, because of 15 minutes of visualization, than you were from
16 hours of hard labor.

Abraham-Hicks, Boston, MA -- 10/9/99
Wow! DL, thank you for this lovely avalanche of quotes on this subject. I love them!
Hey Pilar...thanks for the shout out...the appreciation feels real good! Nice thread...thank you.
thank you pilar. linked, thank you so much for everyeveryeverything. this place really attracts the best minds and intents.


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