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Fight the flab - Your worth it!
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Started by גילי. Last reply by גילי Jul 19, 2009.
How is everyone doing on their weight loss programs? I lost 35 lbs (yay) and I'm working on losing 25 - 30 lbs more. I'll see what I look like at 125. If I'm not satisfied, I'll go down to 120.
Someone should lead that guy here.
Hi Ray, I just saw the You Tube video. I wonder if there's any word on how Robert is doing?
I love this so inspirational http://www.youtube.com/watch?v=szV_YPG5e1M&feature=g-u&cont...
My latest update.
I normally do not get get on a scale, because I'm on a program where I'm losing body fat, but gaining muscle. I hit the gym 3 times a week for weight training and I do cardio 3 times a week at home. I'm more or less eating like a body builder. I'm eating six small meals a day that are protein heavy. I'm limiting simple carbs and fats.
Anyway, my clothes have been feeling a bit looser for the past couple of weeks, so I started wearing the next smaller sized clothes in my closet. I have clothes in every size, because I kept the clothes I was wearing during my gradual weight gain.
So I jumped on the scale and discovered I have lost 9 pounds since the last time I weighed myself, which was August 1st. In order to look really slamming, I figure, I'll need to lose another thirty to forty pounds, but I'm well on my way. :P
Abraham Hicks. Weight loss, worthiness and Law of Attraction.
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