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Fight the flab - Your worth it!
Location: Powerful Intentions
Latest Activity: Jul 1
Started by Elizabeth. Last reply by Jasmine ♪♫ Nov 23, 2015.
Started by גילי. Last reply by Dolly96 Aug 20, 2014.
Started by LauraO. Last reply by Teresa Lour Jul 12, 2013.
Started by Ellen Eustace. Last reply by Ellen Eustace Feb 14, 2012.
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Started by גילי. Last reply by Deekaya Aug 28, 2009.
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Started by גילי. Last reply by גילי Jul 19, 2009.
How is everyone doing on their weight loss programs? I lost 35 lbs (yay) and I'm working on losing 25 - 30 lbs more. I'll see what I look like at 125. If I'm not satisfied, I'll go down to 120.
Someone should lead that guy here.
Hi Ray, I just saw the You Tube video. I wonder if there's any word on how Robert is doing?
I love this so inspirational http://www.youtube.com/watch?v=szV_YPG5e1M&feature=g-u&cont...
My latest update.
I normally do not get get on a scale, because I'm on a program where I'm losing body fat, but gaining muscle. I hit the gym 3 times a week for weight training and I do cardio 3 times a week at home. I'm more or less eating like a body builder. I'm eating six small meals a day that are protein heavy. I'm limiting simple carbs and fats.
Anyway, my clothes have been feeling a bit looser for the past couple of weeks, so I started wearing the next smaller sized clothes in my closet. I have clothes in every size, because I kept the clothes I was wearing during my gradual weight gain.
So I jumped on the scale and discovered I have lost 9 pounds since the last time I weighed myself, which was August 1st. In order to look really slamming, I figure, I'll need to lose another thirty to forty pounds, but I'm well on my way. :P
Abraham Hicks. Weight loss, worthiness and Law of Attraction.
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