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Slim Person Inside!


Slim Person Inside!

There's a slim person inside everyone of us. Here's a group to inspire and empower you to set the slim person inside ... FREE!

Location: Global
Members: 127
Latest Activity: Mar 2, 2015

Here's a group to inspire anyone who wants to see the “slim person “ who already lives inside and, in so doing, attract what they really want, a great self-image and the self-confidence to match.

Genetics gave us our skeletons but our lifestyle choices add the padding. Where that padding goes, and whether it is muscle or fat, is a choice we make every day.

NEW RESEARCH BACKS THIS UP: Physical Activity Can Reduce the Genetic Predisposition to Obesity by 40 Percent (Science Daily 31 August 2010) FULL ARTICLE HERE.

Knowing what the Slim Person Inside looks like, we are more likely to do what it takes to become what we want.

How to find the Slim Person Inside

Lean Body Mass (LBM) and Body Fat % are the two keys you need to set the Slim Person Inside free. Keeping LBM constant and reducing Body Fat % is the simplest route to a great shape. Losing excess fat, not muscle, is the only way to achieve the great shape and self-confidence you want.

What is your Lean Body Mass?
LBM is your Present weight - Body Fat
If you weight 70kg with 35% Body Fat your LBM is: 45.5kg
(70kg - (70kg x 35%) ->>> 70kg - 24.5kg (fat) = 45.5kg LBM)

Now, how much does your Slim Person Inside Weigh?
If you want a Body Fat of 20% then the Slim Person Inside weighs: 57kg
(LBM 45.5kg is 80% of Target Weight ->>> 45.5kg / 80% = 57kg)

Hope that makes sense!

(Save yourself the hassle, I just discovered a great set of free calculators at WeightLoss Wars)

I don't have any desire to be a body builder but looking at the pictures on the Body for Life website inspired me to know what was possible. I was inspired by Bill Phillips' book but did not do the program nor do I sell their products. It took me over 24 months to reach a weight I liked not 12 weeks! But the BFL champions became my heroes and sheroes and their results inspired me big time. They still inspire me .... to be an inspiration to others. Check it out

How's this for a change of shape?

And what about this?

Still think your genes determine your shape!

If they can do it, so can you! Believe it!

"If you think like a slim person you will eventually start to live like a slim person."

P.S. Contact me if you would like to know more about The Savvy Shopper. Started in South Africa, we are reaching out globally adding value to people in over 40 countries

Discussion Forum

Many Paths to weight loss that work! (Exercise, diet and stress management) 2 Replies

Hello,I found something miraculous during my life that I am thinking about intregrating into an even more complete means of weight management. I have lost quite bit of weight at times by several…Continue

Started by Avatar. Last reply by ShaunL Sep 2, 2010.

Scale not working? 10 Replies

Hy everyone.. ive been eating good (mainly fruits and veggies) and i did a juice fast before my diet to get things jumpstarted and to shrink my stomach.. Ive been kinda active... But i can tell im…Continue

Tags: cleanse, fast, liver, scale

Started by Audrey. Last reply by ShaunL Sep 10, 2009.

Chocolate, sweets and treats.. 4 Replies

HELP.......I am frustrated right now. I am in love with Sweets...(shhh don't tell my husband)... I can not get enough of them. I have been trying to visualize myself thinner, telling myself I will be…Continue

Started by Jassa. Last reply by ShaunL Sep 10, 2009.

Accountability - For anyone wanting to post workouts and caloric intake 22 Replies

Smiles and I are being accountable to each other...Anyone want to join us?We are posting if we exercise and what we ate...We can help each other. ;-)Let's create our bodies!!(I hope this is the…Continue

Tags: accountability, exercise, fitness

Started by Stephanie. Last reply by ShaunL Aug 2, 2009.

Where is everyone? 2 Replies

I know I have been absent for a while, mainly because I have so much going on. I thought I would check in and notice nobody has said anything since December. How are you all doing?I'm a little…Continue

Started by Wendy. Last reply by ShaunL Aug 2, 2009.

Slim Person Inside blog

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Comment Wall


You need to be a member of Slim Person Inside! to add comments!

Comment by Kelli on September 19, 2010 at 8:43am
Hi! I actually am a slim person now. I wear a 7 or 8 ...
But I want to a more FIT person and having used LOA to lose 100 pounds...I thought I would join.
Comment by Kathleen A Hanzek on June 19, 2010 at 11:56am
hi Thanks for having this group, as I continue on in my goal of losing around 25 pounds. Blessings, Hugs, Kathy/Kathleen in Englewood, Fl.
Comment by Stephanie on August 4, 2009 at 4:23am
I just wanted to say hello to everyone and thank the creator of this group for providing us all with this mini community. I look forward to reading through the threads and participating.
Comment by Dawn Nocerra on May 29, 2009 at 12:55am
Hi everyone! A good friend of mine who is a 25year Fitness Instructor and a Law of Attraction Coach and I will be hosting a teleseminar on (today for some of you) Friday May 29th, 2009 at 11am NYCity time, 8 am Las Vegas time. I'd love for you to register! Yes, it is fr33! We only ask that you help us out by letting us know what your challenges are or questions about creating the body you want using the law of attraction. You can register and ask your question at http://tinyurl.com/lov2t9 I hope you can join or at least register so we can find out what challenges others are facing. We will record the session for those who register, in case you can't make this time.

Hope you can join us!
Comment by Wendy on January 19, 2009 at 10:16pm
I'm not sure if any of you saw "Beyond The Secret" at the movie theater last week, but in case you didn't I wanted to share something Bob Proctor said that really resonated with me: (This may not be exactly what he said but it was something like this.) "Don't focus on losing weight. We are programmed to find things we lose. Instead, focus on releasing it."
How powerful is that? I have a lot more thoughts on that but wanted to share the short version with all of you. If you want to read the long version, check out my latest blog post at tastebudsdiet.blogspot.com
Comment by Bruce Goldwell on October 7, 2008 at 1:58pm
My granddaughter is so excited about me losing weight. At 8 years old even she understands that this losing weight will help her grandpa live longer. I reviewed videos on my camcorder one day and found she had been in the garage making promoting videos asking people to go to my web site. I realize how important it is to her for me to be successful. I am sure there are other grandparents out there that want to have a long and happy life with their grandkids so I plan to do all I can to get the word out on how people of age can lose weight and be successful at improving health at a time when nature is working so hard to lessen such.

Here is a video I put together with a bit of help from my granddaughter.

Comment by maya on September 21, 2008 at 8:22pm
she is in there somewhere
just have to somehow remove the excess
Today is the first day of the rest of my life...
Comment by Barbara on September 12, 2008 at 7:19am
Great stories of inspiration, thanks for sharing. I too am on my way to my perfect/ideal weight. Will share as I progress.
Comment by Wendy on August 28, 2008 at 8:10am
Hi everyone. I somehow knew there would be an active forum here for this topic. I am well on my way to my perfect weight, and want to share that journey. Here's a synposis of where I've been:
I've been overweight since I was 15 and had my ovary removed. I was a US size 12 when I graduated High School (same size now). I got up to a size 20 at one point. I was sedentary and ate whatever I wanted.
I have done most of the diets out there at one point. I had great success on Weight Watcher's twice but then gained most of the weight back. 2 years ago I decided to be healthy, and became active. I discovered yoga, and, without changing my diet too much (I already eat pretty healthy), I lost 37lbs. I loved the yoga so much I became an instructor.
For the last year and 1/2 I have struggled to lose the rest of the weight. I tried Nutrisystem and gained weight. I went to a nutritionist and lost 2lbs in 2 months, I am VERY active - doing yoga, pilates, running, and boxing 8 hours a week - but still the weight wasn't coming off.

I knew I had to find the solution. I consulted with my Feng Shui master and made some changes to my space to enhance my health direction. I knew the answer would come.

The answer came at me from every angle. The answer for me was a local weight loss doctor. I have been on his program for 2 weeks and have lost 12lbs and over 1% of my body fat. I've lost less than 5lbs of water during that time as well.

The beautiful thing is the weight is falling off my stomach more than anywhere. My clothes are very loose - and the difference is very visible. I only have another 27lbs to go to be at my goal weight, so it may not seem as if I have that much to lose - but I have been struggling for so long to be where I want to be.

Now I'm not struggling - the weight is just falling off. I'm enjoying my exercise and enjoying my food. I still have days where i struggle, which is why I wanted to join this group. I also have come up with a lot of creative ways to stay on track, and I want to share those. I look forward to continuing my journey with all of you.

Comment by Tara on August 22, 2008 at 4:17pm
We offer an easy to use, no mess Ultimate Body applicator which tightens tones, and firms skin while erasing inches from the targeted area in only 45 mins. This is a natural body detox wrap that aids in a healthy body and weight loss. We also carry a colon cleanse, vitamin, weight-loss, and organic supplement line.

We are always looking for new distributors. If you are interested in becoming a distributor or would like more information visit www.itworks.net/Tara

I am definitely a product of these products. It Works has been a blessing to me both physically and financially. Without any changes to diet or exercise so far I have lost 16 inches and almost 20 lbs. With my first ultimate applicator wrap I lost 7 inches from my abdominal area. The inches keep coming off and staying off. I use a wrap once or twice a month as well as incorporating The Answer and Fat Fighters into my meals. I also take Its Vital everyday and have found I have a lot more energy than I ever did before. Financially, It Works has given me the opportunity to own my own business and the residual income I have always dreamed of. Ask me how you can get your SEXY back and make money while doing it !!!!

Thank you and have a great day,

Tara Somora
It Works Marketing
Executive Distributor

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Welcome To PowerfulIntentions!

Welcome All Powerful Intention Members!.

Powerful Intentions is a unique, online community of people from all walks of life who possess three very important and focused qualities.

Those qualities are:

You believe in the Power of Intentions And The Law Of Attraction And You Are Enthusiastically "Attracted" to be here By Inspired Action!

The P.I. Team's Powerful Intended Result is to:

Create the most fertile community in the world for people to manifest their Intentions!

People who join P.I. are "set up" to BE Successful.

Brilliance, Fun, Luck, Joy and Ease can't help but rub off on them to positively raise their vibration!

Unlimited numbers of the "right" people attracted to P.I., collectively co-creating the most abundant and brilliant ideas, actions and manifestations that have ever been experienced on this planet!

AND we are Happy, Connected, and Abundant, with Brilliance, Simplicity and Ease!!!!!

It's a DONE DEAL and it sticks No MATTER WHAT!!!!!!!



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