I wanted to share with you something amazing that has been going on for the last couple of weeks.
I have been using the I LOVE YOU phrase for 2 minutes at a time and just kept saying it to myself till my body buzzed with wonderful energy. So it has become a little habit.
The next thing that started happening was everytime I was about to find fault with myself in the mirror or my mind I would immediately start saying I LOVE YOU over and over to myself or the bodypart I was "concerned with" .
Well the results are fabulous. I am looking and feeling better than I have in a long time. And my "little contrast cold" that I totally created by throwing a major fit is almost gone. I feel much better than I did befor the cold so I also attribute this to my chanting of I LOVE YOU. It is like Jasmuheen says when you say this to your body it really hears it and responds positively.
Do not think you need anytime to do this . Just start saying it anytime and anywhere to yourself and watch miracles happen.
TOGETHER DIVINE LOVE KIM