Hello my name is Michael and I am new to the group but am eager to learn.
I just started the Master Key System and love it so far but have hit a bump early on. In part 2 while sitting still it says to INHIBIT ALL THOUGHTS. So if a thought comes in to your mind you tell yourself to banish this thought ? Or do you think of a blank sheet of paper ? How do you banish all thougts ? I have heard of using the word "CANCEL" if a negative thought comes in but it says to inhibit ALL thoughts. Any advice or help would be much appreciated.
Thank you and Best Wishes to you and yours.