Manifest Quicker - Intensify Your Visualisations!
Hello everyone.
I thought I would start a discussion here that might help us all improve the way we use The Secret to attract our hearts desires.
Everyone has different techniques, and everyone has found a way, usually through trial & error, to make their Thoughts Become Things.
I therefore invite everyone to comment on what works for them, so we can all ‘fine tune’ the way we utilise The Secret.
I will share one of the two methods I currently use with you now.
This is an exercise to sharpen your visionary skills. This, I believe, is key to making The Law of Attraction work.
So, put aside time to be alone, undisturbed, for at least 10 minutes. That means nobody will enter the room/place, the cell phone is switched to silent mode, and the ringer is turned off the phone, and volume muted if you have an answer phone within range of you. Get comfortable, relax, and close your eyes.
Next, choose a place in your mind, that you know very well. It could be the room that you’re in, or your front door, your kitchen – anywhere you don’t have to ‘strain’ to recall.
Then, after focussing on that place, pushing all other interrupting thoughts away, you test out all of your senses. So for me, I might use my front door. I start with touch. In my mind I touch the front door, is it hot or cold, smooth or rough, does the paintwork feel different to the glass? Literally, I touch, and rub the front door, and it starts to take a 3D form and become more real in my mind.
In doing this, you’re already using the sense of ‘sight’ – but look really closely, put your face really close to the door, does it need a clean, is the pain peeling?
You need to use the sense of smell as well, and taste of course. Sounds bizarre – but don’t worry, nobody is looking! Let’s say your imagined place is the kitchen. That’s easy, you could smell the herbs on the window sill, or the foods in the cupboards. You could ‘taste’ the fruit juice in the fridge by licking the top of the carton!
But even at the front door of your house – you might detect the smell of roses (I have roses around my front door) or the scent of the garden. There’s nothing to taste at the front door but you could lick the glass! I know it sounds strange, but this works. In your mind, you’ve licked the glass on your front door and had an indication of what that might taste like, but also felt the smooth, cold glass on your tongue. Each of these moments greatly intensifies your ability to visualise clearly in your mind.
Finally, you can listen carefully to sounds in the imagined area, at the front door you might hear the birds singing, or hear the wind rustling through the trees – whatever is accurate to you.
Having done all of that, the next time you come to put a little time aside to send out your intentions to The Universe, you’ll suddenly have the ability to send out a much clearer, much more powerful message of EXACTLY what you want.
So if it’s the dream car you want, close your eyes and focus on every aspect of it (sight), imagine you’re sat in the drivers seat, but touch the buttons, twist the knobs, run your fingers around the steering wheel, rub the chairs (touch). Be aware of that ‘new car’ smell – lovely isn’t it! Smell that quality leather you’re sitting on (smell). Listen to that smooth motor drive as you wind down the electric window, open the door and now shut it firmly, listening to the solid ‘clunk’ of the quality car door as it shuts (sound). I think you get the idea. The intention you’ve created is now more vibrant, and it’s easier for you to FEEL how happy you are now that you own that car.
The same technique works for everything you could imagine, even if it’s not material. If you were wishing for a loving relationship, you might picture your perfect partner having a picnic with you. Look at them closely, really closely (sight). Imagine how lovely it feels to embrace, feeling their warmth, feeling the gentle breeze through your hair (touch). As you hug them, you get a whiff of their perfume/cologne, they smell great! You listen intensely as they chat to you (sound) and continue to look into their eyes (sight) as they really listen to what you have to say. So we’ve covered sight, sound, smell, touch – I’ll leave you to work out the taste sense for yourself. Just make it good.
By practising the technique on the front door, the kitchen, the office (wherever) first, we than have a powerful tool to use when we’re ready to send out our request to the Universe.
I welcome your comments, and look forward to hearing about YOUR techniques, however silly (like mine) they might sound. Over to you…
Curtis
---------------------
The-SGR-Club
---------------------
I thought I would start a discussion here that might help us all improve the way we use The Secret to attract our hearts desires.
Everyone has different techniques, and everyone has found a way, usually through trial & error, to make their Thoughts Become Things.
I therefore invite everyone to comment on what works for them, so we can all ‘fine tune’ the way we utilise The Secret.
I will share one of the two methods I currently use with you now.
This is an exercise to sharpen your visionary skills. This, I believe, is key to making The Law of Attraction work.
So, put aside time to be alone, undisturbed, for at least 10 minutes. That means nobody will enter the room/place, the cell phone is switched to silent mode, and the ringer is turned off the phone, and volume muted if you have an answer phone within range of you. Get comfortable, relax, and close your eyes.
Next, choose a place in your mind, that you know very well. It could be the room that you’re in, or your front door, your kitchen – anywhere you don’t have to ‘strain’ to recall.
Then, after focussing on that place, pushing all other interrupting thoughts away, you test out all of your senses. So for me, I might use my front door. I start with touch. In my mind I touch the front door, is it hot or cold, smooth or rough, does the paintwork feel different to the glass? Literally, I touch, and rub the front door, and it starts to take a 3D form and become more real in my mind.
In doing this, you’re already using the sense of ‘sight’ – but look really closely, put your face really close to the door, does it need a clean, is the pain peeling?
You need to use the sense of smell as well, and taste of course. Sounds bizarre – but don’t worry, nobody is looking! Let’s say your imagined place is the kitchen. That’s easy, you could smell the herbs on the window sill, or the foods in the cupboards. You could ‘taste’ the fruit juice in the fridge by licking the top of the carton!
But even at the front door of your house – you might detect the smell of roses (I have roses around my front door) or the scent of the garden. There’s nothing to taste at the front door but you could lick the glass! I know it sounds strange, but this works. In your mind, you’ve licked the glass on your front door and had an indication of what that might taste like, but also felt the smooth, cold glass on your tongue. Each of these moments greatly intensifies your ability to visualise clearly in your mind.
Finally, you can listen carefully to sounds in the imagined area, at the front door you might hear the birds singing, or hear the wind rustling through the trees – whatever is accurate to you.
Having done all of that, the next time you come to put a little time aside to send out your intentions to The Universe, you’ll suddenly have the ability to send out a much clearer, much more powerful message of EXACTLY what you want.
So if it’s the dream car you want, close your eyes and focus on every aspect of it (sight), imagine you’re sat in the drivers seat, but touch the buttons, twist the knobs, run your fingers around the steering wheel, rub the chairs (touch). Be aware of that ‘new car’ smell – lovely isn’t it! Smell that quality leather you’re sitting on (smell). Listen to that smooth motor drive as you wind down the electric window, open the door and now shut it firmly, listening to the solid ‘clunk’ of the quality car door as it shuts (sound). I think you get the idea. The intention you’ve created is now more vibrant, and it’s easier for you to FEEL how happy you are now that you own that car.
The same technique works for everything you could imagine, even if it’s not material. If you were wishing for a loving relationship, you might picture your perfect partner having a picnic with you. Look at them closely, really closely (sight). Imagine how lovely it feels to embrace, feeling their warmth, feeling the gentle breeze through your hair (touch). As you hug them, you get a whiff of their perfume/cologne, they smell great! You listen intensely as they chat to you (sound) and continue to look into their eyes (sight) as they really listen to what you have to say. So we’ve covered sight, sound, smell, touch – I’ll leave you to work out the taste sense for yourself. Just make it good.
By practising the technique on the front door, the kitchen, the office (wherever) first, we than have a powerful tool to use when we’re ready to send out our request to the Universe.
I welcome your comments, and look forward to hearing about YOUR techniques, however silly (like mine) they might sound. Over to you…
Curtis
---------------------
The-SGR-Club
---------------------
Tags: intensifying your visualisa..., visualisation techniques
Replies to This Discussion
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Permalink Reply by vonvon on -
I am so glad I saw this thread. I had been having a bit of trouble with visualizing the details of my heart's desires. Some aspects of what I visualize can be clear, but not entirely and so I had not been able to retain a clear and strong visualization. There is always some shadow or blur at a corner or portion of what i see in my mind. I think that the exercise you gave will make the practice much more fun and much more positive and effective for me. Thank you!
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Permalink Reply by Curtis Rivers on -
You're very welcome Vonvon. I was exactly the same when I began visualising a few years ago - my mind would wonder, edges would blur, and there was no 'texture' or reality to it. As soon as you use my method of bringing the 5 senses into your visualisations, everything becomes real. So if you think of a tree in summer, swaying in a breeze, you might get a rough picture of a tree, but reach out and touch it's rough bark, smell the forest around it, and suddenly it starts to become much more real.
Do let me know how you get on Vonvon - I'd love to think that attracting this discussion into your life, helps you bring your new clear thoughts into reality.
Wishing You Joy & Abundance
Curtis
The-SGR-Club
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Permalink Reply by Perfectme on
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Hello, this sounds interesting. I am going to try tonight and make my visions clearer. Thank you!
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Permalink Reply by Curtis Rivers on
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You're welcome Perfectme! Like I said to Vonvon, do let me know how you get on. I know it sounds a bit odd at first (especially the sense of taste) but it works wonders!
Peace & Happiness
Curtis
The-SGR-Club
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Permalink Reply by Curtis Rivers on
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That's great news Lifeinmotion - it makes me feel wonderful to know that someone else is applying this technique and finding it to work well.
With new improved 'more real' internal visualitions - just think how much quicker you can attract your hearts desires!
Keep up the good work!
Curtis
The-SGR-Club
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Permalink Reply by Verity on -
I used visualisation very successfully when undertaking study for my degree at university. I visualised how my final assignments would piece together page by page and how they would look when complete. It worked well; I got a very good 2:1 at the end of the course. As for what I want to gain personally, well, I have trouble with that – I know kind of what I want in my life and I can visualise myself with those things but I’m not sure how I’m going to get them. Perhaps I’m not trying hard enough or perhaps I should figure out what I want for sure first. I know that just living is soooo time consuming and so finding the time to focus for me is difficult sometimes. I’ll put some time aside and try your technique Curtis – Have a fantastic weekend. V
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Permalink Reply by Curtis Rivers on
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Hi Verity. Thanks for that, very interesting. I picked up on the fact that you said "...I can visualise myself with those things but I’m not sure how I’m going to get them...". That could be the little trap you're falling into, because we're not meant to think of the 'how' and just trust the Universe to make everything come together. This was one of the biggest obstacles in the early days (and I still hit this sometimes) but we have to ask, not think of the 'how' and then listen to the prompts and act on the events that come to us.
I hope this technique assists you this weeked Verity - have a good one.
Kindest Regards
Curtis
The-SGR-Club
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Permalink Reply by Verity on
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So that's where I've been going wrong - think I need to read The Secret again - I'll try your technique Curtis as at the moment I must admit I only use sight and occasionally sound to visualise and none of the other senses - I do just love this forum
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Permalink Reply by bubblygirl on -
Wow - I love this. I was thinking of test driving my dream car today so that when I visualize it I will really know how it smells and feels (and if the dealer isn't looking tastes! HAHAHA).
I love that you are putting dimensions on objects. I also focus on how I will feel once I acheive something. I imagine myself being excited and calling my friends saying "I did it!" and how they would react. Involving other people in your visualizations is important too!
love love love
Alison
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Permalink Reply by Mandy on -
Hi Curtis,
This really works.Have been using visualization for some years but to put all our senses into play makes everything more realistic .Thank you for sharing ~Mandy
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Permalink Reply by Curtis Rivers on
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Thanks Mandy. You're more than welcome - glad you like the technique. Enjoy your weekend.
Peace & Happiness
Curtis
The-SGR-Club
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Permalink Reply by Jill Washington on -
Absolutely wonderful.
May I ask you a question? How do you use this technique to manifest something that is not exactly tangible? For example, eliminating debt, or winning at something? Do I just focus on the abundance itself, or how I will react at winning it? This is always hardest for me to imagine.
Thanks again!
Blessings!
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