Inspired Meditations

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Permalink Reply by phreppen on June 23, 2008 at 9:52pm

Hi! I'm interested. Is there anything in particular you would like me to do?

Peace & love,

phreppen.

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Permalink Reply by Sandy Lee Jones on June 23, 2008 at 11:16pm

I see you surrounded by watery energy, the message is about allowing yourself to be at peace within your being, to be still. While being still within it allows you to flow more peacefully and for things to create effortlessly without obstruction. The meditation is to picture gentle waves of blue light washing over you. Alternatively, if it is easier to feel imagine being in the water on your back floating with your body completely relaxed, the sun is warming you. You are safe, supported, guided in all that you ask, you are arriving easily in a relaxed state at your destination.

With Love,
Sandy

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Permalink Reply by angee on June 24, 2008 at 10:32am

hello, count me in, I'm interested too. Angee

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Permalink Reply by Sandy Lee Jones on June 27, 2008 at 9:21pm

As i connect with you i see yourself surrounded by people. It feels good to when you meditate release connections to people energetically (you can affirm 'i release you in love and light to the universe to support you), which allows you to stay in your own experience, and not take on any dramas or issues that have no resonance with you. It feels needed to energetically let go of 'stuff' that isn't yours so that you can be lighter, freer, more abundant and keep the energy flowing stronger and more powerful for you. You can also if it feels good, speak to the higher selves of all people that are in your life and saying "i love you and release you" or imagining/seeing it as done. It is fine for us to release people from our energy, those that are working in a mutual highest interest and are mutually respectful will stay in our lives, others will naturally leave.

With Love,
Sandy

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Permalink Reply by JJ on June 24, 2008 at 1:51pm

I am also interested

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Permalink Reply by Sandy Lee Jones on June 27, 2008 at 9:37pm

I get soil and earthy energy when connecting with you. It feels good to meditate connecting with the earth, animals and trees , to ask for guidance and wisdom to be shared with you. And to receive the beautiful loving support that all has for you.

With Love,
Sandy

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Permalink Reply by Roxanne Miller on June 24, 2008 at 4:40pm

Hey Sandy! I'm definately interested!!!!
Roxanne

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Permalink Reply by Sandy Lee Jones on June 28, 2008 at 12:05am

As i was connecting with you i saw the word "creativity" and self expression. The message is about allowing yourself forth, not hiding aspects of yourself. So in meditation you might like to imagine yourself whole, complete, that all aspects of yourself, all gifts and amazing attributes are expressing themselves now. Letting yourself be who you beautifully are. Imagine your voice speaking words that are valuable to you. Imagine your body healthy and feeling fantastic even more so than ever. Imagine your thoughts clear precise and knowing that you are completely supported. It's a wonderful experience to be in your body, to be expressing you. Honor your beautiful whole and infinite being.

With Love,
Sandy

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Permalink Reply by searcher on June 24, 2008 at 5:59pm

Hi, I meditate a lot and always seem to go to the same visualisation, I would be interested if you see what I see or maybe something different. Thanks in ancipitaition

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Permalink Reply by Sandy Lee Jones on June 28, 2008 at 6:08am

I feel a connection here, to movement, dancing, freedom and power as well. The message here is about using meditation time to break out of any thoughts that define who you are and affirm that you are abundant, limitless, boundless, powerful.

I'm getting the message about using an animal that resonates with you to work with in meditation. You can connect up to the spirit and/or visualise the animal . I'm seeing a horse galloping, but of course any creature that resonates for you with "power, abundance, boundless, freedom". Or if there are more than one, visualise all that feels good for you with you supporting you.

The horse is coming through also reminding you of swiftness. (This creature as all do have certain attributes that can help you in your life.) At times things will happen fast and it's important to respond with staying peaceful, being swift like the horse, moving fast but not rushing or going against yourself, but rather with the flow. (If that makes sense)

With Magic,
Sandy

sandyleejones@gmail.com

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Permalink Reply by Heather on June 25, 2008 at 3:04pm

Wow that was a good meditation you wrote. :)

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Permalink Reply by Sandy Lee Jones on June 28, 2008 at 6:09am

Thanks Heather :)

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