Usiny the LOA to achieve my perfect weight

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Permalink Reply by Tom Sparrow on October 10, 2008 at 9:34am

Start by reducing stress in your life by the proper mindset! This is huge! Next, besides eating right and excercise, you HAVE to supplement due to the fact that our food today is extremely low in nutrients due to over farming! Now, for the basis of health, the minimum you need is our economical Full Liquid Health Regimen that is only $30 shipped in the USA!

www.shopgbg.com/318271 The product is called the 10-in-one formula. FREE sign up and a 60 day 100% money back guarantee too!

Questions? Call or email me anytime!
Tom Sparrow: 248-624-0942
scubapro48@yahoo.com

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Permalink Reply by zvezda on October 10, 2008 at 1:45pm

listen, don`t think about it at all, don`t pay so much attention, i know- difficult, but just try to do this!about faith- sure it`s not so easy - I have the same difficulties- u know u should beleive& trust!!! life is wonderfull!!! ... no need to cry....just enjoy!!!well- the best way- no sweets&no pizza, no humbergers.... for 5-6-monthes... it works!!!- no need to eat anything after 6 p.m... no beer!!!!

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Permalink Reply by Kris Stroz on October 10, 2008 at 2:26pm

I tend to put on weight in the stomach and lower back. I work out a lot. Remember. If you have extra muscle, you will burn more calories. Then you will burn fat.

Try to eat protein with every meal or drink a protein shake.
DON'T go hungry! You will lower your metabolism. Eat snacks like fruit, low fat yogurt, cottage cheese, nuts or a high fiber cereal.

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Permalink Reply by Lucky Gold Star on October 11, 2008 at 11:10pm

I lost three pounds in 2 days just by believing in the LoA. I didn't need to exercise, change my eating habits, or buy Mr. Tom Sparrows 10-in-1 formula. I just had complete faith in the LoA, and I'm still losing weight. I'm currently at 180, my ideal weight is 120. You don't really need to exercise in my opinion, at least not to be skinny. Now to have six pack abs, and other really big muscles, yes you will need to work out. However, it is my belief that all you have to do to lose weight and just be skinny is change your mind set. Some relate to being skinny to being unhealthy, so we gain weight. Change your mind set, tell yourself it is okay to be skinny. Another people get stuck believing that it is the food that causes us to be fat, and its not. Its our belief that food will cause us to be fat that is. Our bodies can process and dispose of anything you take in. When you eat, do yourself a favor and enjoy what you are eating, don't worry about calories or anything else. Just truly taste the food. You can even tell yourself, "I can eat like a pig, and not gain a pound. Why? because my metabolism is so high." or something similar.

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Permalink Reply by Late Juliet on October 13, 2008 at 10:53am

I agree with Lucky Gold Star. I think you have to eat everytime you want to (that doesn't mean you have to eat 3762472728 sweets a day) but when you do eat, just taste the food. If you eat thinking of fat to burn and weight to lose you'll be more hungry. If you truly taste what you're eating you'll be satisfied.
Good luck and let us know :)

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