"I have heard of a number of other things:
First mince pie of the year (that's a really British thing)
When you see coins on the ground
When seeing the number 11:11 (that comes from a certain user on here, and she knows who she is)
"Yes, this can be what happens. When you get urges like this, see them as synchronicities: meaningful coincidences in which the Universe gives you something to do, which will lead you to your desires. Or even your highest good or greatest joy. If you…"
"Well.....then let's find you! :-)
This is what I do when I am lost. I keep a log of everything I do on an hourly basis. This includes times when I am doing nothing or I'm obsessing over something. Write down everything you are…"
"Easy does it. Make sure you eat even if you don't feel particularly hungry. Realize this funk is just a speed bump, and is temporary. Watch movies that maybe gently uplift you and call it a mental health time "