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Esther
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Esther's Discussions

About Self-Hypnosis
20 Replies

I try to do self-hypnosis these days, however, I find it quite difficult for me. When I sit down and close my eyes and tell myself relax, but after awhile, I will feel itchy on my head, my arm, my…Continue

Started this discussion. Last reply by ArtistLaura yesterday.

Alpha Waves Music
5 Replies

Hello,I know the alpha / Theta waves music can help us in visualization, but it can not listen more than 1 hour per day. May I know when should I listen these music? If I listen the theta music…Continue

Started this discussion. Last reply by Graysen Jun 18.

Make your own subliminal
6 Replies

which one is more effective? Make your own subliminal by your own voice or use the subliminal message music which made by other?Or it have same result?Continue

Started this discussion. Last reply by Kahu Jun 17.

Which subliminal software do you use?
10 Replies

hello, I am new here. I would like to buy a subliminal software for video and audio and I find Mindzoom. Does anyone use Mindzoom? I have searched many website and find a lot of positive review,…Continue

Started this discussion. Last reply by Jesse Cochran Jun 12.

 

Esther's Page

Latest Activity

ArtistLaura replied to Esther's discussion About Self-Hypnosis
"U can get the meditation cd and book by Abraham and try it too."
yesterday
Esther replied to Aica's discussion Manifesting situations or scenes.
"I hope I can have my wedding in Santorini but I have not been to there, just have see some beautiful photo before and really want to go there. Another point is that I do not have boyfriend now, so what should my step? To visualize a boyfriend first…"
Friday
Esther replied to Esther's discussion About Self-Hypnosis
"I want to buy the hypnosis download, about love, but sometimes I am still thinking my ex, sometimes thinking about how he hurt me. I think my block belief is can't forget him and I am always afraid I will repeat that bad experience in the…"
Thursday
Graysen replied to Esther's discussion About Self-Hypnosis
"Depends which school of thought you buy into re block beliefs.... but a block belief changing is no different to a normal belief changing, usually we validate it more simply.  If you worry about having some negative belief in your mind - then…"
Tuesday
Esther replied to Esther's discussion About Self-Hypnosis
"May I know how can I remove the block belief ? I am always worry about I have some negative belief in my mind."
Tuesday
Graysen replied to Esther's discussion About Self-Hypnosis
"20-30 minutes is quite long though.  Check in with your teacher.  In the beginning I was taught to only do 20 minutes a day for the first 6 months.  It was a different course - as it was a professional hypnotherapy one, but still that…"
Jul 16
Billie replied to Esther's discussion About Self-Hypnosis
"Your English is great, no need to apologize. If you keep at it, you'll eventually be able to do more and more. Good luck!"
Jul 13
Esther replied to Esther's discussion About Self-Hypnosis
"Thank you so much. I am practicing now everyday but only 20-30 mins because sometimes i feel impatient then i give up. I sit and do it during the lunch time but I will fall asleep even I am sitting, (like on the bus, fell asleep-->awake-->fell…"
Jul 13
Esther replied to Esther's discussion About Self-Hypnosis
"Thank you so much. I am practicing now everyday but only 20-30 mins because sometimes i feel impatient then i give up. I sit and do it during the lunch time but I will fall asleep even I am sitting, (like on the bus, fell asleep-->awake-->fell…"
Jul 13
Billie replied to Esther's discussion About Self-Hypnosis
"After you sit or lie down, relax your entire body my releasing tension from each part, going up from your feet. Once you're relaxed, pick a single point to focus on for the rest of your meditation: your breath, your thoughts, the present…"
Jul 12
Graysen replied to Esther's discussion About Self-Hypnosis
"A lot of people confuse it – so you aren’t the first and won’t be the last (which is good news I think). There are – like all things – many different methods and ways out there known and unknown. With TM they used to…"
Jul 12
∞Infinity∞ replied to Esther's discussion About Self-Hypnosis
"That’s a great question. I thought I practiced meditation but all I did was put myself into a relaxed sleepy mode, no wonder people fall asleep. Recently I realized my mistake. Meditation is actually the opposite, not quite, but sort of. LOL I…"
Jul 12
Graysen replied to Esther's discussion About Self-Hypnosis
"You have take 2 and added 2 and come out with 100 as the answer with that statement.  The term meditation refers to a variety of things.  It doesn't mean "don't think" as that's actually a goal and in attempting to…"
Jul 12
Esther replied to Esther's discussion About Self-Hypnosis
"So meditation means just sit and relax and don't think?"
Jul 12
Graysen replied to Esther's discussion About Self-Hypnosis
"Whilst I agree with you - I think its important to also distinguish that many hypnosis scripts or classes will teach you ways of gently softening the focus to get to the state, and so whilst I think meditation can be helpful it can also make it a…"
Jul 11
∞Infinity∞ replied to Esther's discussion About Self-Hypnosis
"Speaking from personal experience (past success with self hypnosis) I would recommend practicing meditation first. I don’t want to discourage you but it is only possible to successfully self hypnotize/auto suggest after you achieve a certain…"
Jul 11

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