My friend, please enjoy this video interview of Gary Zukav about creating authentic personal power be choosing the intention of love vs the intention of fear. This is a very insightful and though provoking video. I hope you enjoy it as I have. ~Dave
"Spread love everywhere you go: first of all in your own house. Give love to your children, to your wife or husband, to a next door neighbour ... Let no one ever come to you without leaving better and happier. Be the living expression of God's kindness; kindness in your face, kindness in your eyes, kindness in your smile, kindness in your warm greeting." ~Mother Theresa
"Worry often gives a small thing a big shadow." ~Swedish Proverb
"As you are feeling positive emotion - such as love, peace, happiness, joy, excitement, exhilaration ... it is your Inner Being communicating to you in that moment that you are feeling the emotion - that your thoughts are in harmony with that which you are wanting, As you are experiencing negative emotion - such as fear or doubt, anger, hatred, jealousy, stress, guilt, anxiety .. it is a communication from your Inner Being telling you that in that moment - that which you are focused upon is not in harmony with what you are wanting." ~ Abraham-Hicks
What you focus upon determines your physical state; based upon the aligned-emotional states of your thoughts. To enjoy a relaxed state; focus upon thoughts that are in harmony with the natural you.