Posted on December 8, 2009 at 3:02pm
I have to say I am thankful for just getting up and moving.
I've been exercising. I am not doing anything hard core but I'm getting up an moving my body.
I'm doing what I am able to do. And man what a difference I'm seeing. I like to think of it as "I'm getting acquanted with my body"
I've been dancing, kickboxing, crunches...just moving around. I plan to work my way up in strength and stamina to be able to job for 30 minutes straight which for me is a big… Continue