In this video, I discuss three ways that can help you cope with the loss of a loved one. The first way is to practice mindfulness. This will train your mind and body to become present in the here and…Continue
Started this discussion. Last reply by Dorothy Feb 9.
Hi Loves, In this video I talk about how you can calm your states of anxiety and depression with a simple and quick breathing exercise.Depression has us living in the past and anxiety has us caught…Continue
Started this discussion. Last reply by Goddess Radiant Love Feb 5.
In this video I talk about a few ways I have learned to shift anxiety into peace, and quickly!As someone who has experienced debilitating anxiety and panic attacks for years, I am sharing with you a…Continue
Started this discussion. Last reply by Dorothy Nov 1, 2018.
This video is my first video in almost a year. After losing both my brothers to drug overdoses, breaking up with my partner while raising a newborn baby, and experiencing severe waves of anxiety and…Continue
Started this discussion. Last reply by Dorothy Oct 26, 2018.