You know...I lost it without hardly trying( but over two years)...I just started acting thin? I saw myself as thin. I would picture a weight on the scales and in a couple of weeks I would be it.
I'm a 7 now...from a size 22.
And as I said...looking now to be stronger and add muscle.
I use a thing called the TRX and good ol fashioned calisthenics.
Machines are usually too large for me to use effectively.
So yeah...a fairly simple story.
Maybe a tad disappointing in it's lack of process?
Thanks for accepting my friends request.
Have a happy!
Within the seed of your desire is everything necessary for it to blossom to fulfillment. And Law of Attraction is the engine that does the work. Your work is just to give it a fertile growing place in order to expand.