I am so very lucky to be surrounded by a huge family and tons of friends who all possess great character traits. I guess it's not by chance, as I choose to surround myself with people of quality. Some people are not so fortunate...but that's a choice they are making. What kind of people do you choose to spend your time with? When…

The answers are in your dreams

We love to speak to you and with you through your dreams. Keep a dream journal and write in it first thing every morning before any other thoughts have time to invade your day. These are often the answers to your prayers and…

Let yourself flow

Allow in what you have been asking for and let go of any resistance as soon as you notice it creeping in. When doubt or fear or any other thought that is less than enters your mind, ask that it be immediately transformed into thought that are productive and helpful. When you feel there is a blockage…

Share your benevolence, forgiveness and kindness

See good in others, see the beauty and love in yourself. Open up your compassionate heart and the wisdom that lies within. See the Divine in every living thing. Spread your light, joy and feel the freedom this brings to you. This energy that you share empowers others…

Choose what feels right for you

Discernment is sensing what feels right, and trusting that feeling, determining what feels right and brings value to your life.

Your angel guidance is to look deeper at all the relationships, people and situations in your life right now and responding with your inner feelings.

Feelings that come from…

health practice

"Health is a state of complete physical, mental and social, and not merely the absence of disease or infirmity."

Throughout life, our well-being (personal and subjective state) is based on this balance.

Aging Well, it is defined "five pillars" upon which it is important to exercise constant supervision because they support our everyday life resources, housing, health, social relations and intellectual activity.

Getting older is an opportunity and we can…

Look after yourself

Whether you have been taking care of others or need a bit of healing for yourself, take the time to look after yourself. Take some time and find a tranquil place where you will not be disturbed. Take some deep breaths and slowly release them and any tension or worry or thoughts that you might be caring around with you. Then with each in…

Hey fellow co-creators

I just made this video in repsonse to a question that I get asked frequently and that is 'Why Isn't it Working?'

Let me know what you think...

http://youtu.be/bqT7LMRCS_Y

The other day, as I was heading out the door for a run, I noticed a large mound of sand on our side driveway. I stopped to take a closer look, and I was so intrigued that I stood there watching and contemplating for a good five minutes. This mound of sand and small pebbles was being made by two hard-working ants. As I watched,…