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All Blog Posts Tagged 'self' (292)

My First Post

I know I'm not an expert, but from my experience with changing appearance, so far, in 5 months I've been able to melt 19 pounds off of my body and still, more is coming off. I've been learning new skills that are teaching me to enjoy the new habits that are essential for being more healthy. For such a long time, that didn't seem possible. I would spend a lot of time just wishing(take note of the word "wishing" for a healthier body) I think when we want to create something for our bodies, we…


Added by Taka on November 4, 2015 at 10:00pm — No Comments

How to Transcend the Mind in Meditation

"The mind must cling on to something.

It clings on to the body,

clings on to thoughts,

clings on to emotions.

When it can cling on to something, it feels real,

it feels as though it's something solid,

defined, and that feels safe.

Even though there's suffering in…


Added by Kip Mazuy on October 22, 2015 at 2:18am — No Comments

How to Dissolve the Ego into Peace in Meditation

"At one level in meditation,

one movement into consciousness,

there is a sense of 'me' and there is consciousness.

And at a gross level, these two seem to be separate.

The 'me' that feels separate from consciousness

cannot be…


Added by Kip Mazuy on September 2, 2015 at 11:02pm — No Comments

How to Feel One with Everything in Meditation

"The intellectual mind

fixates on subject/object;

me and you;

fixates on defining me, naming me,

defining you, naming you,

with descriptions and judgments attached.

Therefore, you never meet me.

You never meet anybody.

You only meet your idea of the other…


Added by Kip Mazuy on August 13, 2015 at 2:49am — No Comments

Healthy Self Esteem Is Key To Manifesting

Self esteem is often ignored by many. We grew up in society, where it was not okay to pat ourselves on the back. Mistakes were often penalized as transgressions. Some people are old enough to remember corporal punishment doled out in public…


Added by Ellen Eustace on July 21, 2015 at 9:00pm — No Comments

Meditation on Realizing Silence in Nature

"There's a bushwalk near my house.

It's not very well kept;

it's quite rough and wild

and because of that hardly anyone walks it.

I can walk 5 or 10 minutes

down the path and

there are no sounds of people at all.

No cars, no noises from houses.

Just pure…


Added by Kip Mazuy on July 8, 2015 at 3:00am — No Comments

Meditation & The Joy of Being Nothing

"It's a lot of effort to be a somebody;

a lot of stress.

You have to keep reinforcing

the idea to yourself and others

that you are a somebody.

You have to defend your position,

your opinions, your beliefs, your accomplishments.

You have to keep remembering …


Added by Kip Mazuy on June 4, 2015 at 2:27am — No Comments

Feeling Your Way into Awareness in Meditation & Yoga

"Awareness cannot be known

by the intellectual part of the mind,

but the mind can and does

recognize awareness through feeling.

It may feel it as peace, as bliss, as love.

It may feel it as formless being,

energy, silence, the witness

or even as a sense of…


Added by Kip Mazuy on May 21, 2015 at 2:36am — No Comments

Meditation Technique for Deep Meditation & Spiritual Awakening

"Turn your attention to consciousness.

Whatever arises,

allow it to arise

but keep your attention

resting in consciousness.

We pay far too much attention

to the noise of the mind

and not the consciousness

that is the essence of mind.…


Added by Kip Mazuy on May 7, 2015 at 3:09am — No Comments

Happiness Is Within Your

True happiness can NEVER be achieved with either material items or any social status. Happiness can only ever be achieved from within your heart & soul. If your happy within this will radiate on the outside of you.

People will instantly notice the difference and you will notice the difference in people you come into contact with.

Try it for 1 day… Smile , say thank you until you’ve lost count. Start this from the moment you get out of bed to when you get back in. It might…


Added by Darren Webb on May 3, 2015 at 6:51am — 1 Comment

Meditation & The Purpose of Peace

This quote is from our last online satsang.

You can hear it by playing this youtube video

It's nice to meditate to while reading.

"The purpose of this peace

is not to give you more money,

not to heal your body,



Added by Kip Mazuy on April 30, 2015 at 11:05pm — No Comments

The Importance of Surrender in Meditation

"Meditation techniques & spiritual practices

are extremely important

but do not necessarily

take you directly into meditation.

They might, they might not.

For many,

practices take them to frustration.



Added by Kip Mazuy on April 24, 2015 at 1:04am — No Comments

Fulfillment is in Offering 100% Attention

"Offer 100 percent attention

to whatever you do.

If you do that,

no matter what the outcome,

you will be fulfilled.

There is no real peace or love

when you scatter your attention

a little here and a little there

or you are attached to the outcome

being a certain…


Added by Kip Mazuy on April 9, 2015 at 2:30am — No Comments

How to Attain Witness Consciousnes & Oneness in Meditation

"There are 4 things required

in order to be able to become

a witness to thoughts.

The first is the full allowing

of thinking to be.

If you try and manipulate thinking

or stop the thinking in any way,

you will not be able to witness it.

It is only in…


Added by Kip Mazuy on March 12, 2015 at 8:24pm — No Comments

How to Experience Infinite Joy in Meditation

"When you immerse your attention

into the peace that is the essence

of this moment,

you find that it is limitless.

It is completely formless

and that formless peace

goes on forever.

The emptiness is so vast

so intoxicating, so fulfilling,

there is no end to…


Added by Kip Mazuy on February 26, 2015 at 7:59pm — No Comments

Zen Enlightenment & The Art of Clear Seeing

"An object

does not become an object

separate from you

until you define it.

In order to not define it,

you simply remain in awareness.

You do not allow your attention

to leave awareness

to become fixated on thinking;

rather, attention remains…


Added by Kip Mazuy on February 19, 2015 at 9:54pm — No Comments

3 Paths to Realize Pure Consciousness & Bliss

"To be alive

is to be conscious in this moment.

In order to be conscious

you have to fully allow everything

in this moment to be as it is.

Awareness can only fully reveal itself

when there is full allowing.



Added by Kip Mazuy on February 12, 2015 at 12:56am — No Comments

Satsang & Guided Meditation: Invitation to Peace & Fulfillment

This quote is from last weeks satsang/meditation.

You can listen and meditate to this excerpt by playing this video below:


It is a bit long (10 mins) but if you take the time you might experience the deep peace & fulfillment I am conveying in the talk.

"You can't do it…


Added by Kip Mazuy on January 20, 2015 at 10:00pm — No Comments

Everything Arises out of Peace

This quote is from last week's satsang.

You can hear by playing the video below

It's nice to meditate to while reading.

"Whatever thoughts arise,

just offer them

to the radiance of this moment.

Any idea of yourself,

offer it to this radiance.

Let it…


Added by Kip Mazuy on January 7, 2015 at 8:30pm — No Comments

Falling into Spiritual Awakening

"Even when you taste

the bliss that you are,

the mind still runs back

to its old assumptions

of what it is.

You experience yourself as consciousness,

then what happens?

You snap back like an elastic band

to assuming you are your thinking again.

That sense of…


Added by Kip Mazuy on November 12, 2014 at 8:39pm — No Comments

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