For the last couple of months, I've been experiencing the most Magical improvements in my life - financially, socially, career-wise, physically - and in every other area. I shared what I'm doing differently in a post:
Living in the Vortex, Aiming Unconditional Love at EVerything... Ma...
... and I've been recently inspired to create a 7 Day Experiment, with a step-by-step guide, to see how it works for others. It's only 7 days, and if you completely commit to it, I'm certain that at the end of the 7 days, you'll have seen such Magic that you'll want to continue.
It costs nothing but a few minutes a day, a willingness to practice, and a desire and determination to stick to it no matter what - for at least just 7 days.
Here's the program:
Daily Morning Exercise - to be done as close to first thing in the morning as possible - I usually have a cup of tea first, and then do this:
* Relax your body, and start to channel your Power (send Unconditional Love) to each of the 50 trillion cells that make up your body.
For an audio guide through this exercise, go to www.emotionalstatemastery.com and click on the video in the right column titled: Superpower Exercise.
* Once you feel you've created the right feeling and you've aimed it at each of those amazing individual cells all doing their utmost to benefit the whole (you), then imagine that energy - the Unconditional Love - as a Gold Light, which has now completely saturated every part of you, every single cell. Next, imagine that Gold Light starting to expand out, filling the room, then the building, then the world, and finally the day ahead. LOVE that Thursday or Friday, or whatever day it is. Love it Unconditionally. Love that day ahead, regardless of what it holds for you.
* Now, take that Power - that Unconditional Love - and aim it at one situation/ issue/ person you've been concerned about. Remember, as mentioned in the original post, keep the Love Unconditional.
So, for example, I was worried about phoning someone. I was worried about a particular outcome from that phone call. When I sent this Power, this Unconditional Love, I tuned into the feeeeeling that I Loved that phone call and the person on the other end - Regardless of the result. Even if the result I was worried about occured, I Loved it and I Loved that person - just for existing. (and it will ALWAYS - as long as you keep that Love Unconditional no matter what happens - it will ALWAYS turn out good, even if it's not the "good" you imagined. It may be something you'd never have thought of. )
Now, if you haven't done this before, it might sound impossible or far-fetched, but I assure you it is ABSOLUTELY possible. It only takes practice. It's as impossible as learning to walk, or learning to ride a bicycle or to drive a car, or to swim - or anything else that at first seems too hard.... and just takes practice.
This is your Daily Exercise. It will only take a few minutes - each module is only about 3 minutes.
For these 7 days, make the commitment to change the way you react to things - Just for these 7 days. So, when it feels difficult, remind yourself "Okay, it's only for 7 days. Then I'll go back to reacting the old way." And know that at the end of 7 days, if you want to, you can just go back to your old ways. But of course, if you've seen results and you want to continue, then you can choose to do that too. ;)
So, here's how you're going to react differently for these 7 days:
When something happens that upsets you, frustrates you, worries you, or even just mildly irritates you.... even something as minor as - it's pouring with rain (my own experience from yesterday here lol), and it's supposed to be summer, and it's miserable weather... your initial and instinctual reaction might be (as mine was ) oh for goodness sake! I'm so sick of this rain! What ridiculous weather..... at this point you're going to catch yourself, conjour up that Unconditional Love you practiced this morning - conjour it up for your cells first, I find that's the easiest way ... or if something else works for you, for example you could conjour it up first for a loved one, pet, activity you love - whatever tunes you in.... and then AIM it at the weather. It only takes a moment. Change your language from "I'm so sick of this weather" to "I Love you" - with a cheeky smile on your face. A sense of humour helps. ;) You can also use the McDonalds jingle "I'm lovin' it"
Do this with Everything that comes up in your day. And whenever you think of it (you could put a post-it reminder for yourself on the back of the bathroom door, your computer monitor or the fridge), focus Unconditional Love on your all your cells. Practice it, and become familiar with the feeling - you'll feel it Physically when it's spot on.
Think of something that would make you beside yourself with excitement. ;) For example, winning the lottery, a date with a certain person, a specific opportunity, (mine is "I've been cast in a T.V. series") - the type of thing that, if it happened today, not only would you be exstatic, but that when you woke up tomorrow morning, and remembered it, you'd have that experience all over again. The sort of thing that you would remind yourself of during the day because it would be just so Incredible you'd have to remind yourself that it's real.
Pick a phrase that you would use in that case - like "I've won the lottery" or "Peter's asked me out" or "I got that contract" - and whatever it is, practice saying it, and conjouring up the feeling of excitement you would genuinely get in that situation.
Again, this takes practice, and sometimes the feeling will be spot on and sometimes you won't be able to conjour it up. Just keep practicing it. When you get it, you'll feel it Physically - and it will be too much to keep up for very long at first. But with practice, you'll be able to extend the time. Do this whenever you think of it, and it will eventually become a habit .... and do you see then what the result is..... it is becoming a HABIT to vibrate in the same frequency with what you want - it is becoming a habit to vibrate in sync with exactly the feeeeling you're wanting to achieve... and then... (and this is from my own VERY Powerful experience) .. even while you're waiting for that specific desire to manifest, things you'd never have imagined will appear - which ALSO cause you to have that EXACT same reaction!!! It really is magic.
Here are some tips:
* Practice practice practice - this really does take practice. It helps to remember learning something else that took practice, like riding a bicycle or driving a car, or playing an instrument... and sometimes you'll get it and sometimes you wont. But the key is: the times you don't get it - recognise that it's exactly like learning to ride a bicycle. When you go a few yards, and then you fall off.... do you give up and decide you can't ride a bike or that it's impossible to stay upright on two wheels anyway... or do you pick up the bike and just keep practicing until it becomes muscle memory - and I Promise you that is exactly what will happen with this - it will become muscle memory, and you will eventually find yourself doing it Automatically! :)
* When "bad" things happen during your day - aim that Power at them. But remember, it's Unconditional... so don't expect the "bad" things to turn out right - just Love them regardless (and as mentioned before, tune into that Power by using your cells or a loved one or a pet, then, once you've got the feeling and you're tuned into it, THEN aim it at whatever the issue is).
* REMEMBER... things are often not what they appear - During this experiment, just because something appears to be "bad" doesn't mean it is - I've found that EVERYTHING, even the "bad" stuff, has turned out to be either good, or nothing to worry about.
* Post your progress in this thread, and ESPECIALLY post your challenges. When you feel like giving up, before you do, just post here, and we'll all offer our support and encouragement. It's only for 7 days, so see if you can stick it out for at least that, and then see what happens. ;)
Love and Light and Magic xxx