Not only physically, but also emotionally, mentally, and spiritually. Now is the time to focus on your self. This is not to say, be selfish, but put your self first. When you are in a state of balance, harmony and joy, you are of far better service to the Universe and those you love. It is time to focus with purposeful action and intention on where you need to have balance in your four realms.
Check within your inner beingness to see if you are out of balance in any of these realms and ask us to come and assist you in finding creative and fun ways we can bring that balance back. The very process of checking in each day is a huge part of balancing the spiritual realm.
Spend time each day in nature, or create your own little sanctuary of plants and flowers, and commune with Mother Earth, connect with your physical world, and eat live foods from the earth, swim and play in her waters. Read books, take classes, listen to and immerse yourself in activities that help you grow and evolve, that nourish your soul. Meditate, meditate, meditate.
Let your heart expand, do the work of surrendering and releasing unfulfilled expectations and unforgivenness. See the gift and the beauty in all things and move forward with your truth, trust and passion.
Know that this is not always easy, especially in the beginning of expansion, yet as you move forward, you will see the light-en-ing on the path and will feel the joy and the peace you have been longing to create in your life.
WE are always here to assist you. ASK and we are there, whether you can feel us yet or not, We Are There. Trust in what you feel in your heart.
You are dearly loved, the Angels