I was reading the paper (The Age, 28/03/12) yesterday and came across an article on weight loss. It said:
"More than 50 years of research confirms that diets have a failure rate of between95 to 98 percent. That's right - of every 100 people who diet, 98 of them will soon regain any weight they do lose.
According to the US National Institute of Health Technology assessment conference, "(weight loss) interventions produce short term losses followed by weight regain, and no current treatments appear capable of producing permanent weight loss."
That is a damning assessment of diets! So if where want to change our body shape, what do we do?
Most of the diets in existence treat food as a mere fuel with no allowance for the pleasures that food might bring. Food is only as an input and the output it creates. This stance means that different kinds of food are labelled as good and bad. This food is good fuel. This food is bad fuel. This labelling of foods builds resistance. This food is bad! Those feelings of guilt that you feel as you eat those chips or donuts can effect the way our body absorbs the constituents of the food. It means that our body is not in sympathy with the food we eat. It can only mean a negative outcome. That is putting on weight, being the outcome.
What if we declared:
"Food is my friend!"
Now we can focus on the wellbeing that food we eat promotes. This wellbeing can include the joy that food brings us (how nice is a donut to eat?) as well as nutrition. This pleasure of eating is often peoples downfall in weight loss because it can feel great to eat but the outcome is depressing.
If we accept there is a divine force, life force, life energy or supreme being, then it opens the possibility to treat your body as more than just a machine. It allows us to use the divine law of attraction in creating the body we desire.The law of attraction tells us that "like attracts like" . Therefore if we think a food is bad we will attract the things that we fear most! That is, weight gain. So when you next sit down to eat, consciously focus on the feeling you have about this food. It's very likely that the feeling is negative.
If the food is what we would label "bad" you will probably have a grating, negative feeling.
If the food is what we would call "good" the feelings maybe more positive, but you may have resentment because you feel you have to eat this type of food to maintain your body.
It is effectively a battle against food, when it has to be recognised that food is required for our wellbeing.
So if you have these type of feelings try:
"Food is my friend!"
"Designer Bodies" is a program that uses the Law of Attraction to create the body we want. Our "Designer Body".
Designer Bodies aims to permanently change our feelings and emotions about food and our bodies to create the body you desire. Your "Designer Body."
To find out how to create your designer body, go to: