Healing our Bodies with Self-Love
With much Love and Light, I would like to offer the following to all my fellow human beings…
Our physical bodies are only an aspect of what we truly are. In reality, we are beings of light and energy. The concept of “the Force” described in the Stars Wars movies is surprisingly accurate. Our minds and bodies are shaped by our consciousness, thoughts, and intentions. Our bodies are the conduits of life energy that flows through the Universe. When we run low on life energy we become “dis-eased” and eventually diseased. Just as matter and energy are interchangeable, thought and energy are interchangeable. Just like energy can be thought of as having a specific frequency (like tuning into a radio station at a certain frequency), thoughts have different frequencies as well. Not unlike radio waves or microwaves or light waves, they are broadcast beyond our specific brains.
“Reality is the mirror of your thoughts. Choose well what you put in front of the mirror.” ~ Remez Sasson
Light waves are electromagnetic radiation that comes to us from the sun. Their frequencies are such that they have a positive impact on our bodies. Gamma radiation is also a type of electromagnetic energy at a different frequency that has a very destructive effect on our bodies. Thoughts and intentions also generate energetic fields that have either positive or negative effects upon our lives. The thoughts and intentions that have negative energetic effects on our spirit and our body include shame, guilt, anger, fear and false pride. These include activities such as criticizing, blaming, judging, withdrawing, hiding, punishing, attacking and so on. The thoughts and intentions that have positive energetic effects on our souls and bodies include acceptance, openness, love, joy, peacefulness curiosity, compassion, and reverence. They include activities such as acceptance, forgiveness, kindness, love, understand ing connection, and empathy.
“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~ Louise L. Hay
There are certain people whom everyone likes to be around. We often say, “I like their energy”. We are absolutely correct about this. These people do broadcast good energy. There are other people we do not want to be around for just the opposite reason. We are all aware of this. But it goes much deeper than this. When we walk around criticizing, judging and blaming others or ourselves we weaken our life energy. When we go though our life being angry and negative towards others or ourselves we generate negative energy that makes us feel bad and makes us suffer immediately. The impact of this energy continues to affect us over time. Eventually these negative thought patterns create negative energy fields that disrupt the body’s physical functioning and can in some cases create dis-ease.
“Eventually you will come to understand that love heals everything, and love is all there is.” ~ Gary Zukav
On the flip side, we gain create positive energy in our mind-body by giving love and accepting energies to ourselves and others. In fact, the vibration of love will literally create physical healing in the body. The more loving energy you send towards yourself, the healthier you will be and the more energy you will have. The vibration of love has been scientifically proven to alter the shape and structure of physical molecules such as water. According to current scientific studies, water molecules are directly effected by the words, sounds and thoughts they are exposed to. Since your physical body is made up of more than 70% water, it is continuously impacted by the vibrations of negative or positive words you send into it.
“The greatest healing therapy is friendship and love.” ~ Hubert Horatio Humphrey
Consciously sending loving energy to your own being will create amazing shifts in your physical body on a molecular level. As you start daily send loving thoughts and feeling into every cell of your body, you will start to heal your mind-body, and experience a dramatic shift in your energy field. You will naturally feel more energized, alive, and healthier as you continue to bathe your cells to the healing energy of self-love.
Sending you loving and healing blessings,
Margot Zaher and Jafree Ozwald