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Meditation Journal Day #5: Observe the Breath. Observe the Present Moment.

I've set an intention for serious money. I think I next need to set an intention in which I feel relaxed and at ease about money, because my anxiety about this got in the way of my meditation today! I moved my focus from the tip of my nostrils to the area located between my nose and mouth. I was able to visualize that area and pay attention to it for a few seconds at a time, but my mind kept wandering and worrying. Guess that experience is showing me the gremlins I need to remove from my subconscious mind.

I was able to relax, eventually, when I decided that I just need to ask the universe for comfort, inspiration, and a sense of relief from this issue of mine, and it will come. Then meditating should merely be difficult, instead of nearly impossible like it feels now! :-P

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