let your attention rest
on that which is transcendent
of thought and emotion.
Look within and find
that which you are
which is transcendent of thought;
which is transcendent of everything.
Which exists beyond everything
and cannot be removed.
It could also be said:
realize that awareness itself
is transcendent of thought
and rest in that.
it is untouched by thought.
Thoughts or emotions can be there,
but awareness is untouched by them
like water off of a ducks back.
So let your attention rest
in the awareness itself
that is free from all thinking,
or find through subtle feeling
that which is transcendent of thought
and let your attention rest in that.
The two are the same.
Try to think about it
or understand it
and you will miss it.
It is something you simply
have to do.
Kip Mazuy is the Creator of Bliss Music
Meditation Music That Awakens The Kundalini
Allowing You to Experience Meditation & Bliss
For Free Samples Visit the Awakening Kundalini Website
For More Free Teachings on Meditation & Self Realization
& to Sign Up for the Free Shakti Awakening Sessions by Phone
Please Visit the Spiritual Enlightenment Teachings Website