A positive affecting affirmation to help yourself:
"I am striving toward improving myself with healthier choices, healthier decisions and healthier thoughts that positively affect me physically and mentally. I am striving toward improving my life with healthier communication, healthier behavior, and a healthier attitude. I am striving toward improving my life with healthier interactions, healthier relationships, and healthier self-management."
Cheers~ to your success continuing...
Edward F. T. Charfauros, Author & Life Guide