Meditation is the best way to quiet the mind. Prayer, to me, IS a form of meditation.
These past few days I have noticed a higher rattle of chatter as my mind falls into a meditative state. At first, this felt a bit annoying. The onset made me focus on the chatter and it not only continued, it grew louder. Then I remembered that peace is not found fighting against what is; rather peace is found in allowing and focusing on the what is desired (solutions orientation). I first let myself FEEL how wonderful it is when true meditative quiet is found. I took the feeling and let myself remember that I KNOW what I need will come to me. Then I said aloud, "I will have quiet contemplative meditation now". I let myself have a moment to feel the bliss of peace, know that what was desired was already fulfilled and then I found my quieting. I had a conversation with "chatter" and requested a later time to listen and discuss. My following meditations have been deeper and more blissful than ever.
I want to ask if anyone else finds a vortex when they meditate? My first introduction with this was back in April. It was my first effort to meditating. I focused on my breathing, felt a wonderful floating sensation (where my body seemed to have no weight - not floating in reality) and with closed eyes I saw a blackness with a cracking sensation - it almost looked as a black concrete pad might if someone where jack-hammering it from the other side. There was a lot of cyan colored light peering through the cracks and behind the falling away pieces looked very much like a "universe", black space with stars in it. That first meditation was like no other - and I've never seen the "floor or wall or concrete block" be removed again. From that meditation on, I've seen what looks like the Universe. Also, when I concentrate on something, a powerful intention for example, the stars seem to spin or sometimes they make waves. The motion will continue as long as I'm concentrating on the intent. Motion stops and it goes back to a non-moving black space with stars. All intentions that I put forth that make movement or waves seem to (in one form or another) work to bring things to manifestation.
So, blessed as I feel within the loving grips of this energy, I am curous if this path or way is shared by any other...
Please feel free to share your comments.
Meanwhile, I will continue to meditate and feel bliss in my meditation and while living each moment.
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