Resetting your vibrations

Replies to This Discussion

Permalink Reply by Rainbow's end on May 23, 2008 at 12:43pm

What techniques would you recommend to switch from negative to positive, if a negative comes along?

I've learned self EFT and practise gratitude, but wondered what else you'd recommend.

Thanks

▶ Reply to This

Permalink Reply by Beam Of Light on May 23, 2008 at 3:06pm

Aloha Rainbow! I also use EFT a lot. When I wake up in the morning and I have some negative feelings, I check for the thoughts that are related. Then, still lying in bed, I practice mental EFT, that means that I just visualize that I tap...it works! Then during the day I use EFT, affirmations that I write on papers on my walls or on my spiritual journal, visualising (I created a visualising board on my computer). Even run with music or dance change directly your state. Anthony Robbins calls it "Peak State". It takes really a second to come in Peak State, the highest vibrations. You just need to find a music that raises your vibrations, especially if it is connected to something great you have done in the past. When you cannot really address why you feel in a bad mood, some general rounds of EFT (such as "even though I'm so sad..."), helps you to clarify, usually it comes out the core issue. Or you can begin to write what you "do not want" on the left page of a paper and then, for contrast, you can write what you "do want". Then create affirmations with what you want, such as "I'm in process to attract my soul mate" or "I have decided to attract my soul mate". It is told that the reason that affirmations don't always work, is because you have to really believe what you write to vibrate positive. And when you tell "I have my soul mate", if you have resistance, you cannot vibrate in a positive way. Telling "I'm in process"...doesn't create resistance. I also use Reiki and candels to create good vibrations. Just putting my hands on the heart chakra, gives me peace and harmony. This is what I usually do when I feel that I need to reset my vibrations. Hmmm...also to make love with your beloved one, visualising or for real, sing or play with your pet are other ways to raise your vibrations...I hope you found something new for you to do...As you also tell, gratitude is really the greatest tool. Peace and Light

▶ Reply to This

Permalink Reply by Rainbow's end on May 23, 2008 at 4:22pm

thank you - a few things there to enjoy :DD

▶ Reply to This

Permalink Reply by lady_sakura on June 2, 2008 at 12:11am

hey, i have used eft as well. i need to get back to doing it. how did it work for ya?

▶ Reply to This

Permalink Reply by Beam Of Light on June 5, 2008 at 6:26am

Ciao! EFT is one of the best things that happened in my life! It works wonderful! I use it on everything! I love it!

▶ Reply to This

Permalink Reply by RFCY on May 23, 2008 at 12:54pm

Thanks for the refresher.

I had forgotten one of the first things I realised about LoA when I first looked back at my life and found out that I had been attracting things to me all my life.

Its as simple as:

give love to receive love

give happiness to receive happiness

give money and receive money.


of course everyone has to remember that it goes both ways,

if you wish bad things upon others, you will get bad things happening to you since that is in your thoughts.

So you want love..... you know what to do


Thanks again Beam of Light!

▶ Reply to This

Permalink Reply by Beam Of Light on May 23, 2008 at 3:07pm

Thanks to you for clarify so well to me. Yes, I wish love and so I know what to do :-))))

▶ Reply to This

Permalink Reply by Marcy From Maui on May 23, 2008 at 2:32pm

Being really AWARE of how you feel at all times is really the first step!

It is amazing how often people are not aware of how they are feeling, I know I wasn't and it actually took alot of practice and focus!

▶ Reply to This

Permalink Reply by Beam Of Light on May 23, 2008 at 2:39pm

Aloha Marcy!

So honored you commented my post here. Yes, it happens to me, due people around talk negative and it is not easy to vibrate right all the time. This community has helped me to stay on focus about that. Grateful to you because you are one of the creators!

▶ Reply to This

Permalink Reply by Beam Of Light on June 5, 2008 at 6:28am

Wado Spirit, always good to refresh about it...to never lose our awareness

▶ Reply to This

Permalink Reply by fabrizio on May 28, 2008 at 2:39am

cara beam of light, io provo a resettarmi in un ambiente disperante e disperato ... quindi l'è un pò dura ma sono certo che funzionerà!!!!

ciao fabrizio

▶ Reply to This

Permalink Reply by Beam Of Light on June 5, 2008 at 6:28am

Of course it will work Fabrizio! Have faith! The Universe loves you!

▶ Reply to This

• 1
• 2