Not much else to report on except that I'm practicing visualizing and feeling as if I have my desired appearance. Now that I've gotten a handle on dealing with my resistance, I believe it's only a matter of time until I start seeing significant changes. It's waaay easier for me now to hold the feeling of having the physical appearance I'm visualizing. I'm still saying that I don't expect anything major before the day 21 mark because that's usually the minimum amount of time it takes for the mind to accept a new belief or habit (so check back in then if you don't want to read these updates)
Also starting tomorrow, I will be doing one thread per week and updating it daily so that I'm not clogging up the feed!
end of day 14
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Replies
Keep going!