So, from everything I've read in this forum, it seems that cell talking and visualization are the most effective ways (right? or are there other methods that I missed?)
So, for what I understand, those methods would consist of:
Visualization- you have a clear image of that specific feature you want. For exemple, if you want a smaller nose, you just need to visualize your face with the new nose you want.
Cell talking- you just need to tell your cells what to do, for exemple: "cells, I want you to reorganize yourseves so that I have a smaller nose" or "cells, I want I smaller nose".
Is it like that? Is it correct or is there anything that I got wrong?
I would also like to know (about the visualization method) if this is enough just to visualize your desired feature by itself, alone. For exemple, instead of visualizing my whole face with the new nose, could I just visualize the nose alone without the face so that I could focus only in the nose and have just a nose image in my mind?
And should I have a more direct approach or should I put as many detais as I can?