6/29: Hi everyone! I will be doing my journal week-by-week from now on and updating the post daily! Yesterday (6/28) was day 15 so that will be kicking off this week! Also, there is a new, potentially powerfully technique I will be experimenting with today that will enable me to feel the emotions of already having my desired appearance. I'll be mentioning it in the upcoming days if anything noteworthy happens.
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Day 15: I haven't been doing constant visualizing but I do it as much as I can. And of course I'm always clearing resistance. Now when I look in the mirror or down at my body I feel almost neutral. The desire to change my appearance has dropped off quite a bit, which I've heard is very normal and happens right before physical manifestation (this is why I may seem less than enthusiastic in my more recent posts). I believe a big change is coming however. I have started to receive unprompted comments from friends and family on my physical appearance telling me that I'm attractive, but nothing specific. It's quite unusual because people rarely comment on my physical appearance! Maybe my aura is changing? I'm not sure.
Day 16: Today (6/29) I experimented with the new technique I mentioned and the results were very interesting :D I managed to get into theta state and did some light visualizations but it was a bit difficult at first because my mind wasn't able to focus very well. This is normal for the theta state. However the rest day, it was effortless to visualize constantly! At certain parts of the day, I felt this "knowing" that I have my desired appearance already - a feeling I haven't felt that much, except when I felt the magical feeling earlier. Except this time it wasn't this "extremely positive, bouncing off the walls happy" that I have my appearance. It was a general content and grateful feeling, as if it was obvious and accepted by mind that I already look exactly the way I want to. I consider this a very good sign. It makes sense, because if you're vibrating at the frequency of your desire, you're gonna get used to it while feeling a light happiness over it. As far as the changes in my appearance, I don't notice anything obvious enough to warrant pictures but I KNOW that's coming. Sometimes when I look in the mirror, I just "feel" that I don't recognize myself. It's kind of strange but it makes sense. Things are changing on the etheric realm before the physical one. I won't give up until I have my physical manifestation.
Day 17: Sorry for not updating yesterday. It was the same as Day 16! I will have more to say for tomorrow.
Day 21: Once again, sorry for not updating for a while! I suddenly became quite busy and I also did not want to keep repeating myself unless there was something new to report. Well, good news!...there appears to be some minor yet noticeable changes in some areas of my body and it caught me totally off guard. One of my desired changes was for my knees to be smaller, because they're quite large in comparison to my calves. Pants always have fit me strangely (tight around the knees, loose around the calves). I know I'm not just imagining things because my pants are fitting me differently, and while I've lost weight, I don't think it's just a weight thing. I believe my bone structure has started to alter and other things will be following suit. My theory is since I became busy and not thinking so much about my desire, I was in a state of non-resistance and all the energy I put into manifesting my desired appearance was able to flow effortlessly. No super noticeable changes in my face though, I think that may take some more time because of a greater identification with it for me.
I think I may just be doing a regularly updated journal instead of daily in order to avoid repeating myself.
On the topic of the method that I'm experimenting with, that may very well have been the catalyst for seeing the changes. I'm definitely gonna share it with you guys once I have everything completely worked out!
Replies
So....any updates?
Hi Shinysara, how are you holding up? I wanted to update you on my experience. So I have not seen any results, but it is because one day I wake up happy knowing that my manifestation is taking place, and another day I wake up completely hopeless. I am turning to some deep meditation now. I have come to a conclusion that feeling like I already have my desire is extremely difficult for me. Instead, for about 20-30 minutes before I go to sleep, I am starting to visualize me having that appearance that I want and imagine waking up inside my new body and all. I will update you on my experience soon. :)
Hmm, I disagree with you but only slightly. Two things...1. We attract our dominant thoughts/feelings. 2. All realities exist simultaneously; we can participate in multiple as long as we focus the majority of our attention on the reality we want.
I'm doing a modified form of Natalie's method and it allows for journaling like what I'm doing. Most people can't do her method (full on immersion into new reality) without resistance or a crash-and-burn scenario.
I'll be talking about the "participating in the multiple realities" thing at some point, because it describes the modified technique I'm using. Natalie had it right, it's just that we can't all be her and focus our attention exclusively on our desired appearance. We can focus on BOTH our desired appearance and our current one. Crazy, huh?
Because look at it this way. Imagine you had your desired appearance already...would you never think of your "past appearance"? No! You'd remember it from time to time. So now you're experiencing your undesired appearance in physical reality. Do you need to erase it from your memory entirely? Nope! Getting your desired appearance does not depend on that. In fact...my modified method is exactly that...switching my perception of future and present around while still thinking of both.
All realities exist simultaneously. Embracing that melts away resistance.
I'm already getting results very gradually. Not as fast as Natalie for sure, but that's ok because if I did it her way only, I wouldn't be anywhere.
That is some good wisdom. Positivity is key, so we can all do a method which allows us to be most positive. I am still going to continue on with your method, because I have full faith this works :)
Posting this separate as well - response to fairytale. I want to also add:
Fairytale, I know where you're coming from and there is logic there, but the evidence supporting your conclusion is ultimately weak based on how little we know about these processes. I don't think journaling beats a day of essentially meditating on the feeling you want and letting physical changes come after. The accountability may even have a positive effect on this process, knowing that people care about it. What if her subconscious tries harder in that case?
We don't know what we don't know. Let her keep going. :)
Originally I wrote:
for everything we have in our bodies. You shift into who you are tomorrow. There is no evidence that keeping a journal does not compromise who you are now and how that will change you within a second. You are basing this on conjecture, just like her experiment is based on conjecture.
For example, I think what matters are the dominant thoughts in her head. How much she resonates with those beliefs. Those signal real neural and belief changes and should not be affected by a journal's content. It's not her content that matters, but the tone of her content.
Complaining about anyone's method is conjecture until we have evidence. She is providing evidence via a log. Complaining about her sharing is one of the reasons cited for why people don't post about their successes. What is more believable to you? Progress over time or someone popping up once every two years sharing a doubtful success story that everyone criticizes.
She is a pioneer. Let her be and we can figure out if this works or not, with evidence. Don't shut down the pony until you know how it will ride.
Yeah, but how were you able to feel it when going out and knowing that people are seeing your current appearance? For me personally, the more I try to "become" my desire, I get more frustrated because it is hard to feel that feeling so I just visualize and I KNOW its coming. People have gotten results that way too. I guess it just depends on the person's mindset, and what makes them feel the happiest. For me, this is what makes me happiest, and I have full faith that my desires are manifesting :) What do you think about this?
You're right, that's why keeping it silent is necessary
I respectfully disagree. We have always experienced a process of change, it is constantly happening for everything we have in our bodies. You shift into who you are tomorrow. There is no evidence that keeping a journal does not compromise who you are now and how that will change you within a second. You are basing this on conjecture, just like her experiment is based on conjecture.
For example, I think what matters are the dominant thoughts in her head. How much she resonates with those beliefs. Those signal real neural and belief changes and should not be affected by a journal's content. It's not her content that matters, but the tone of her content.
Complaining about anyone's method is conjecture until we have evidence. She is providing evidence via a log. Complaining about her sharing is one of the reasons cited for why people don't post about their successes. What is more believable to you? Progress over time or someone popping up once every two years sharing a doubtful success story that everyone criticizes.
She is a pioneer. Let her be and we can figure out if this works or not, with evidence. Don't shut down the pony until you know how it will ride.
Thanks ChimeraComplex!
I don't expect anyone to take my words on faith alone. I do consider myself a bit of a pioneer, that's true :p I plan on posting pics when I have more noticeable results.
It's possible that journaling is decreasing the speed of physical manifestation, but I don't believe that's necessarily true. It depends on a lot of complex factors.
Hey ChimeraComplex, firstly im not complaining, secondly maybe I wasn't clear about what I meant, your thoughts and emotions are linked, if she's going to constantly be focusing on "Im almost there" then her emotions will follow and her manifestations will always be "almost" here.Shes taking one step forward by doing the visualisations and feeling the good feelings associated with already having what she wants and two steps back by analysing herself for any changes, which she clearly mentioned she hasn't seen much and we can all agree that when we dont see a change we were hoping to see we get disappointed and upset (our emotions matter!).And I didn't say what she's doing is wrong, infact I carefully worded my sentence to avoid the word wrong because there is no wrong way, it's all about how we feel.I said she's not doing what Natalie said because it's true and I gave a few examples from her posts so she knows what I'm talking about and if It resonates with her she can change her actions accordingly.I don't usually post here anymore but I thought it was a good opportunity to remind everyone of how we hinder our manifestations by not acting as if it's here now but rather focusing on it as if it's far away in the future.I do believe that there are many different methods of attracting anything we want in life but I also believe that some methods work better than others depending on each person.We change as people on a regular basis based on our previous thought pattern.when you keep a journal you are usually writing about things that affect your emotions so it's not just someone typing out a few sentences a day on the internetand do you not see how well thought of the way she describes the parts of her she doesn't like?THOSE are her dominant thoughts!we've all been there and we know exactly what we want to change about those parts because we think of it so much.
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