• I simply enter into the state of mind that is joy and live FROM that state.  I do this by consciously and deliberately feeling myself to be joyful and maintain it as long as I can.  Joy is still not my home/default state of mind...YET, but practice makes perfect! :)

  • With healing I enter the state of health and accept as true I AM Healthy.  I live as though I am healthy, and in doing this I have always been healthy!!  Healthy is a natural state for me as I have never accepted anything less.  :):)

  • See also Recipe for healing

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