In Ask and It Is Given, one of the processes mentioned is scripting. Abraham suggests writing out what we want in detail, or what we want to have happen that day (or at least that is what I used it for). This is so we can attract what we want but also so that we can begin to tell our stories differently. Oh, he also said to have fun with this.
I've only done it for today so far. Beginning this discussion was one thing I "scripted".
Have others of you done this process or otherwise used writing in your spiritual growth? How did that work for you?