I really thought I knew something about myself, until I started reading 'You can Heal your Life' last week. This book has hit me like a sledge hammer. I feel like I have been set back 100 steps. For instance, I tried to do the mirror affirmations about loving your self and I just can't bare to bring myself to it. Every time I look at myself inside I'm screaming "No way, there's NO WAY!"
All areas are hitting me like that. I can't read more than a chapter at a time before I have to put the book down. It drains me emotionally. I had a day off Tuesday and read three chapters, but had to take a nap after each one, I'm not even kidding.
It has revealed a LOT of issues for me and, I hate to say it, but its shaking my confidence. Has anyone else had this kind of issue with the book? I'm going to keep on reading, but it would be great if someone could tell me how they got through. Thanks in advance!