Fernando Rosa replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"distract himself is abe ( Abraham Hicks ) method i guess, you think your desire is coming soon, while u focus on happy things of your life. the most important thing in both methods is the feeling, so you have just to find a way to feel naturally…"
Jul 29, 2018
Adriana1 replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"First of all congratulations on your success. One question tho, you are saying that you distracted yourself avoided thinking of your desires....yet Natalies/Shipra?Johannas method are completely different . All three in fact include thinking about…"
Jul 28, 2018
GeeFyWeefy replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Sorry if I'm being annoying for asking too many questions, but when you had pictures taken did you ignore them as well? Also how did you find out you changed, did someone else point it out or did you decide to look in the mirror once and for all and…"
Jul 27, 2018
Kalb Ibnal replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Yes, I do end up feeling confident even around others. And you do exactly what I stated before, ignore the thought. So if your thought is that you’re TRYING to feel confident rather than actually feeling it then ignore it. It’ll stop showing up in…"
Jul 24, 2018
GeeFyWeefy replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Another thing, did you remember feeling confident or something like that when you were around other people? If so, how did you do it without thinking you were doing something in order to get what you wanted?"
Jul 23, 2018
Kalb Ibnal replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Only whenever it would come to mind, you don’t have to do it all the time or even half the time you just have to be consistent. If I thought fifty positive things about my desire in the day only one negative thought at the end of the day would send…"
Jul 23, 2018
Kalb Ibnal replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Just believe in the law of attraction and that it can get your changes! If you believe that then ignoring negative thoughts becomes easier and easier!"
Jul 23, 2018
Kalb Ibnal replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Hi RoseGarden,
didn’t do any exercise because I hate it with a passion lol. Before this I had attempted visualising while both dieting as well as stuffing myself like crazy and telling myself that it won’t count. Both didn’t work. Dieting made me…"
Jul 23, 2018
Kalb Ibnal replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"So for the long time I attempted this and it didn’t work I would constantly worry about not doing my visualisations enough. Like I kept thinking I have to do it all the time. But then I realised that although we hold hundreds and hundreds of beliefs…"
Jul 23, 2018
RoseGarden replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Hello Kalb,
Congratulations on your success. I too would like to know some more about your weight loss. Were you able to lose the weight while eating what you wanted and with no exercise on top of the visualization?
Thank you. "
Jul 23, 2018
GeeFyWeefy replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Your reply is very much appreciated, thank you!"
Jul 22, 2018
Kalb Ibnal replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"But if your method is working then stick to it!"
Jul 22, 2018
Kalb Ibnal replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"I avoided it a bit tbh. Like I only looked if I needed to just do a quick check before going out. And when I did that I didn’t worry about making sure I saw my ideal appearance or anything I just didn’t think about it. If you go up to the mirror…"
Jul 22, 2018
sara rose replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Thanks for your response :) I will definitely do that. "
Jul 21, 2018
GeeFyWeefy replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"Question, how did you handle the mirror? What I do is not look too much in it, and when I do I just do it quickly with the automatic reaction of already being in perfect form."
Jul 21, 2018
Kalb Ibnal replied to Kalb Ibnal's discussion Clear Skin + Weight loss in Changing Physical Appearance
"I found that when i was forcefully trying to feel happy Id instead end up judging my feelings and getting in a really bad mood. So no matter how youre feeling now know its ok and you will feel better. Its not really anything new as i feel all the…"
Jul 21, 2018
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