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Karmalife replied to Lydia Song's discussion Subconscious Mind and Beliefs in Changing Physical Appearance
"You can use hypnosis, meditation and visualization.
I just started doing a self-hypnosis by Erick Browne. He has so many to choose from. You could always check them out and see if they help you.
I also enjoyed "The Power of your Subconscious Mind".…"
Jul 23, 2013
Karmalife replied to גילי's discussion Write Down Your Weight You Aim For! in Skinny Me
"I reached 117 pounds in May and hadn't been that happy/lean in 8+ years! Then I went on vacation and it slowly crept back on.
I WILL reach 117 again!"
Jul 14, 2013
Karmalife replied to Ellen Eustace's discussion Who is on a weight loss program? If so, what program are you on? in Skinny Me
"I just started "Eat To Live" program yesterday. It's so amazing! I feel great but a little hungry. Still getting used to not snacking :("
Jan 9, 2012